Sami Wainwright
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/25 | 3x10:00/3:00r | 8,431m | 1:46.7 | RowErg | View workout | |
| 03/11/25 | 30:00 | 8,128m | 1:50.7 | RowErg | View workout | |
| 03/11/25 | 30:00 | 8,232m | 1:49.3 | RowErg | View workout | |
| 03/09/25 | 4x4000m/3:00r | 1:06:42.5 | 2:05.0 | RowErg | View workout | |
| 03/08/25 | 4x20:00/2:00r | 20,164m | 1:59.0 | RowErg | View workout | |
| 03/06/25 | 3x10:00/3:00r | 8,513m | 1:45.7 | RowErg | View workout | |
| 03/05/25 | 4x15:00/2:00r | 16,266m | 1:50.6 | RowErg | View workout | |
| 03/04/25 | 6x15:00/2:00r | 23,506m | 1:54.8 | RowErg | View workout | |
| 02/26/25 | v15:00/6:00r...3 | 23,151m | 1:56.6 | RowErg | View workout | |
| 02/25/25 | v30:00/7:00r...3 | 21,687m | 1:50.6 | RowErg | View workout | |
| 02/21/25 | 2000m | 6:25.6 | 1:36.4 | RowErg | View workout | |
| 02/10/25 | 30:00 | 8,230m | 1:49.3 | RowErg | View workout | |
| 02/07/25 | 45:00 | 10,803m | 2:04.9 | RowErg | View workout | |
| 02/05/25 | 30:00 | 8,224m | 1:49.4 | RowErg | View workout | |
| 02/02/25 | 4x25:00/2:30r | 24,264m | 2:03.6 | RowErg | View workout | |
| 01/31/25 | 40:00 | 10,051m | 1:59.3 | RowErg | View workout | |
| 01/29/25 | 40:00 | 9,063m | 2:12.4 | RowErg | View workout | |
| 01/26/25 | 4x25:00/1:30r | 23,861m | 2:05.7 | RowErg | View workout | |
| 01/24/25 | 10:00 | 2,265m | 2:12.4 | RowErg | View workout | |
| 01/24/25 | v10:00/3:00r...4 | 11,337m | 1:50.6 | RowErg | View workout | |
| 01/24/25 | 30:00 | 7,035m | 2:07.9 | RowErg | View workout | |
| 01/22/25 | 15:00 | 3,767m | 1:59.4 | RowErg | View workout | |
| 01/22/25 | 10000m | 39:36.5 | 1:58.8 | RowErg | View workout | |
| 01/21/25 | 4x25:00/2:00r | 25,034m | 1:59.8 | RowErg | View workout | |
| 01/21/25 | 30:00 | 6,731m | 2:13.7 | RowErg | View workout |