Brad Koser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/24 |
5,000m |
26:30.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
25:46.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,000m |
25:52.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
26:13.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,000m |
26:14.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
26:31.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,000m |
27:57.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,000m |
26:28.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,000m |
28:19.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,000m |
25:12.9 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
5,868m |
30:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
25:18.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
25:27.9 |
2:32.7 |
RowErg |
Lwt |
View workout
|
02/25/24 |
5,595m |
30:00.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
02/24/24 |
5,455m |
30:00.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
02/22/24 |
5,000m |
25:41.9 |
2:34.1 |
RowErg |
Lwt |
View workout
|
02/20/24 |
5,619m |
30:00.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
02/18/24 |
5,000m |
25:43.6 |
2:34.3 |
RowErg |
Lwt |
View workout
|
02/14/24 |
4,000m |
18:06.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,000m |
25:26.0 |
2:32.6 |
RowErg |
Lwt |
View workout
|