James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
3,009m |
12:02.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,007m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/10/22 |
5,097m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,011m |
19:54.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
7,510m |
29:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,014m |
7:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/03/22 |
3,016m |
15:53.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,085m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,009m |
19:49.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,001m |
20:01.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,014m |
20:02.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
19:22.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
4,997m |
19:17.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
7,361m |
30:04.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,570m |
10:31.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/06/22 |
4,973m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,055m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,081m |
20:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/03/22 |
497m |
7:16.5 |
7:19.1 |
RowErg |
Hwt |
View workout
|