James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/23 |
5,012m |
19:53.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,513m |
10:14.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,574m |
6:22.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,515m |
10:04.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,266m |
5:06.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,516m |
10:26.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,515m |
10:13.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,011m |
20:48.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,520m |
30:10.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,504m |
9:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
6,004m |
23:57.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,010m |
19:34.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,012m |
20:04.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,008m |
19:53.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
14,440m |
1:00:03.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
752m |
2:58.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
514m |
2:01.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
508m |
1:59.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
295m |
1:13.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
508m |
1:59.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|