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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Saunders

Log

Date Distance Time Pace Comments Action
02/23/23 5,006m 19:37.5 1:57.6 View workout
02/21/23 7,514m 31:01.2 2:03.8 View workout
02/20/23 5,012m 19:59.3 1:59.6 View workout
02/16/23 3,511m 14:01.0 1:59.7 View workout
02/16/23 1,511m 6:08.0 2:01.7 View workout
02/15/23 5,019m 19:43.5 1:57.9 View workout
02/13/23 5,014m 20:45.8 2:04.2 View workout
02/10/23 7,521m 31:23.4 2:05.2 View workout
02/09/23 2,513m 9:55.7 1:58.5 View workout
02/08/23 1,000m 3:35.6 1:47.8

row interval

View workout
02/07/23 2,015m 7:50.3 1:56.6 View workout
02/06/23 5,014m 20:18.8 2:01.5 View workout
02/04/23 2,519m 9:49.2 1:56.9 View workout
02/02/23 5,015m 20:16.9 2:01.3 View workout
01/31/23 500m 1:53.4 1:53.4 View workout
01/31/23 538m 2:05.0 1:56.1 View workout
01/30/23 5,015m 20:07.1 2:00.3 View workout
01/28/23 5,010m 20:42.8 2:04.0 View workout
01/24/23 7,513m 30:43.7 2:02.7 View workout
01/23/23 2,506m 10:04.8 2:00.6 View workout