James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
511m |
1:56.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/01/23 |
514m |
1:53.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,001m |
20:18.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,017m |
16:34.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,015m |
20:10.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/26/23 |
2,512m |
10:18.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,032m |
20:45.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,020m |
41:40.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
7,515m |
29:37.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,015m |
19:37.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
14,476m |
1:00:04.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,515m |
31:09.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
268m |
1:01.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
267m |
1:02.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,019m |
20:38.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/04/23 |
7,511m |
30:21.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
7,517m |
30:23.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,020m |
20:10.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
9,327m |
40:05.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,006m |
19:37.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|