James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
2,513m |
9:48.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,003m |
21:16.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/20/23 |
7,426m |
30:01.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
6,019m |
24:37.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/12/23 |
4,997m |
20:26.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/11/23 |
2,511m |
9:52.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/07/23 |
7,515m |
31:10.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/05/23 |
2,505m |
9:52.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
7,514m |
30:39.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/18/23 |
5,007m |
19:45.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
7,505m |
31:00.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,995m |
20:53.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
5,006m |
20:13.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/08/23 |
7,515m |
30:26.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
7,165m |
30:04.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,260m |
5:14.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,503m |
9:53.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,012m |
7:57.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
10,011m |
41:39.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
514m |
1:58.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|