John Simpson

Log

Date Workout Score Ave Comments Action
10/02/19 30000m 2:12:19.7 2:12.3 View workout
10/01/19 3x5000m/0:12r 1:02:48.9 2:05.6 View workout
09/30/19 3x4000m/0:12r 50:04.1 2:05.1 View workout
09/29/19 4x1000m/8:33r 15:59.7 1:59.9 View workout
09/28/19 13000m 55:33.3 2:08.2 View workout
09/27/19 3x6000m/0:12r 1:16:00.4 2:06.6 View workout
09/25/19 25000m 1:49:34.1 2:11.4 View workout
09/25/19 0:12.5 43m 2:25.3 View workout
09/24/19 4x1250m/8:32r 19:43.3 1:58.3 View workout
09/23/19 1:28.6 296m 2:29.6 View workout
09/23/19 3x4000m/0:12r 49:58.0 2:04.9 View workout
09/21/19 3x1000m/8:29r 11:48.5 1:58.0 View workout
09/20/19 3x5000m/0:12r 1:02:41.8 2:05.3 View workout
09/19/19 10000m 41:47.8 2:05.3 View workout
09/18/19 13000m 56:03.5 2:09.3 View workout
09/17/19 30000m 2:13:18.4 2:13.3 View workout
09/17/19 0:46.4 158m 2:26.8 View workout
09/16/19 3x4000m/0:12r 50:07.0 2:05.2 View workout
09/15/19 3x1500m/8:30r 18:03.5 2:00.3 View workout
09/14/19 3x4000m/0:12r 50:03.4 2:05.1 View workout
09/13/19 3x1250m/8:29r 14:44.3 1:57.9 View workout
09/11/19 20000m 1:26:07.3 2:09.1 View workout
09/10/19 6000m 25:23.1 2:06.9 View workout
09/09/19 3x3000m/0:12r 37:24.2 2:04.6 View workout
09/08/19 6x2000m/0:12r 50:04.6 2:05.1 View workout