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12 Labors of the StrengthErg July 20–31

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Log

Date Workout Score Ave Comments Action
09/07/19 3x2000m/4:59r 25:33.1 2:07.7 View workout
09/06/19 3x6000m/0:12r 1:15:55.9 2:06.5 View workout
09/04/19 25000m 1:49:56.5 2:11.9 View workout
09/03/19 11000m 46:48.7 2:07.6 View workout
09/02/19 3x4000m/0:12r 51:05.8 2:07.7 View workout
09/01/19 3x1500m/8:29r 17:54.9 1:59.4 View workout
08/31/19 12000m 51:05.0 2:07.7 View workout
08/30/19 3x5000m/0:12r 1:02:46.6 2:05.5 View workout
08/28/19 20000m 1:26:03.8 2:09.0 View workout
08/27/19 3x4000m/0:12r 50:08.5 2:05.3 View workout
08/26/19 2x2000m/12:47r 16:03.4 2:00.4 View workout
08/25/19 6x2000m/0:12r 49:57.8 2:04.9 View workout
08/24/19 10000m 42:32.9 2:07.6 View workout
08/23/19 3x4000m/0:12r 50:05.4 2:05.2 View workout
08/22/19 3x1000m/8:32r 11:59.1 1:59.8 View workout
08/21/19 20000m 1:26:07.0 2:09.1 View workout
08/20/19 10000m 42:37.5 2:07.8 View workout
08/18/19 10000m 42:25.8 2:07.2 View workout
08/17/19 5000m 20:55.6 2:05.5 View workout
08/16/19 3x1000m/8:34r 11:59.0 1:59.8 View workout
08/14/19 15000m 1:03:57.5 2:07.9 View workout
08/13/19 10000m 42:05.9 2:06.2 View workout
08/12/19 5000m 21:07.2 2:06.7 View workout
08/11/19 13000m 54:16.9 2:05.2 View workout
08/10/19 7000m 29:54.1 2:08.1 View workout