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12 Labors of the StrengthErg July 20–31

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Log

Date Workout Score Ave Comments Action
06/04/19 3x4000m/0:13r 51:44.7 2:09.3 View workout
06/03/19 4x1250m/8:34r 20:04.3 2:00.4 View workout
06/01/19 15000m 1:03:50.3 2:07.6 View workout
05/31/19 4x1500m/8:34r 24:14.4 2:01.2 View workout
05/30/19 3x3000m/0:12r 37:39.9 2:05.5 View workout
05/29/19 35000m 2:37:47.9 2:15.2 View workout
05/28/19 3x3000m/0:12r 37:33.4 2:05.1 View workout
05/27/19 20000m 1:25:42.0 2:08.5 View workout
05/25/19 3x3000m/0:12r 37:19.2 2:04.4 View workout
05/24/19 4x2000m/12:51r 32:39.4 2:02.4 View workout
05/23/19 16000m 1:08:19.1 2:08.0 View workout
05/22/19 30000m 2:13:30.1 2:13.5 View workout
05/21/19 14000m 59:57.7 2:08.4 View workout
05/20/19 3x4000m/0:12r 50:12.0 2:05.5 View workout
05/18/19 4x1000m/8:33r 16:47.9 2:05.9 View workout
05/17/19 3x4000m/0:12r 50:10.5 2:05.4 View workout
05/16/19 10000m 42:36.5 2:07.8 View workout
05/15/19 4x1000m/8:33r 15:57.3 1:59.6 View workout
05/14/19 25000m 1:50:32.3 2:12.6 View workout
05/13/19 3x3000m/0:12r 37:31.7 2:05.0 View workout
05/11/19 10000m 42:46.2 2:08.3 View workout
05/11/19 3x1250m/8:29r 14:51.2 1:58.8 View workout
05/10/19 3x4000m/0:12r 50:10.6 2:05.4 View workout
05/09/19 10000m 42:48.0 2:08.4 View workout
05/08/19 25000m 1:52:21.8 2:14.8 View workout