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12 Labors of the StrengthErg July 20–31

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Log

Date Workout Score Ave Comments Action
08/09/19 10000m 41:29.8 2:04.4 View workout
08/07/19 20000m 1:26:48.4 2:10.2 View workout
08/06/19 10000m 42:50.4 2:08.5 View workout
08/05/19 2x2000m/12:47r 16:06.9 2:00.8 View workout
08/04/19 10000m 41:34.8 2:04.7 View workout
08/03/19 13000m 55:18.5 2:07.6 View workout
08/02/19 8000m 33:02.4 2:03.9 View workout
07/31/19 17500m 1:15:34.3 2:09.5 View workout
07/30/19 3x1000m/8:31r 11:56.7 1:59.4 View workout
07/29/19 6000m 24:40.1 2:03.3 View workout
07/27/19 3x1000m/8:32r 11:56.6 1:59.4 View workout
07/26/19 20000m 1:27:29.4 2:11.2 View workout
07/25/19 5000m 20:28.7 2:02.8 View workout
07/24/19 7000m 29:41.3 2:07.2 View workout
07/23/19 4x1000m/8:32r 16:14.1 2:01.7 View workout
07/22/19 5000m 20:21.9 2:02.1 View workout
07/20/19 5000m 20:43.3 2:04.3 View workout
07/19/19 5000m 20:47.6 2:04.7 View workout
07/18/19 5000m 20:41.2 2:04.1 View workout
07/17/19 5000m 20:45.4 2:04.5 View workout
07/16/19 5000m 20:33.8 2:03.3 View workout
07/15/19 4000m 16:37.0 2:04.6 View workout
07/14/19 5000m 20:42.2 2:04.2 View workout
07/13/19 4000m 16:21.0 2:02.6 View workout
07/12/19 5000m 20:42.4 2:04.2 View workout