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12 Labors of the StrengthErg July 20–31

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Log

Date Workout Score Ave Comments Action
04/08/19 3x4000m/0:12r 50:00.2 2:05.0 View workout
04/07/19 10000m 42:16.8 2:06.8 View workout
04/06/19 3x4000m/0:12r 50:00.5 2:05.0 View workout
04/05/19 3x5000m/0:12r 1:02:42.1 2:05.4 View workout
04/03/19 20000m 1:28:17.1 2:12.4 View workout
04/02/19 2x4000m/0:12r 33:03.7 2:03.9 View workout
04/02/19 2x4000m/r 17:08.0 2:08.5 View workout
04/01/19 2x2000m/12:49r 15:58.8 1:59.8 View workout
03/31/19 5000m 21:10.0 2:07.0 View workout
03/30/19 3x1000m/8:29r 11:55.4 1:59.2 View workout
03/29/19 6x2000m/0:13r 50:11.7 2:05.4 View workout
03/27/19 25000m 1:50:35.7 2:12.7 View workout
03/26/19 2x2000m/12:52r 16:01.5 2:00.1 View workout
03/25/19 2x4000m/0:12r 33:02.0 2:03.8 View workout
03/25/19 2x4000m/r 17:10.4 2:08.8 View workout
03/24/19 5000m 21:18.1 2:07.8 View workout
03/23/19 8000m 32:58.9 2:03.6 View workout
03/22/19 3x1000m/8:31r 11:55.8 1:59.3 View workout
03/20/19 15000m 1:04:23.4 2:08.7 View workout
03/19/19 8000m 33:01.7 2:03.8 View workout
03/18/19 5000m 20:58.2 2:05.8 View workout
03/17/19 10000m 41:12.1 2:03.6 View workout
03/16/19 5000m 21:08.7 2:06.8 View workout
03/15/19 10000m 41:37.2 2:04.8 View workout
03/13/19 20000m 1:25:47.6 2:08.6 View workout