Concept2 Logbook | Log for John Simpson

John Simpson

Date	Workout	Score	Ave	Type	Comments	Action
10/23/18	8000m	33:25.4	2:05.3	RowErg		View workout
10/22/18	6000m	24:58.2	2:04.8	RowErg		View workout
10/21/18	8000m	33:16.7	2:04.7	RowErg		View workout
10/20/18	8000m	33:10.2	2:04.3	RowErg		View workout
10/19/18	6000m	24:53.8	2:04.4	RowErg		View workout
10/18/18	6000m	24:46.7	2:03.8	RowErg		View workout
10/17/18	v250m/3:08r...3	750m	2:00.0	RowErg		View workout
10/17/18	3:12.7	750m	2:08.4	RowErg	WD	View workout
10/17/18	2:05.0	500m	2:05.0	RowErg	WU	View workout
10/16/18	6000m	24:53.8	2:04.4	RowErg		View workout
10/16/18	2:07.7	500m	2:07.7	RowErg	WD	View workout
10/16/18	2:03.5	500m	2:03.5	RowErg	WU	View workout
10/15/18	5000m	20:38.9	2:03.8	RowErg		View workout
10/15/18	2:06.9	500m	2:06.9	RowErg	WD	View workout
10/15/18	2:05.0	500m	2:05.0	RowErg	WU	View workout
10/12/18	1:00:00	14,558m	2:03.6	RowErg		View workout
10/12/18	12:30.0	2,762m	2:15.7	RowErg	WD	View workout
10/12/18	12:30.0	2,979m	2:05.8	RowErg	WU	View workout
10/11/18	5000m	20:47.2	2:04.7	RowErg		View workout
10/11/18	2:06.2	500m	2:06.2	RowErg	WD	View workout
10/11/18	2:05.6	500m	2:05.6	RowErg	Wu	View workout
10/10/18	4000m	16:35.0	2:04.3	RowErg		View workout
10/10/18	2:05.3	500m	2:05.3	RowErg	WD	View workout
10/10/18	2:05.3	500m	2:05.3	RowErg	WU	View workout
10/09/18	v500m/2:07r...4	2,000m	1:56.7	RowErg		View workout

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2