Ol Mil
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/24 | v5:00/r...2 | 20,178m | 2:28.6 | BikeErg | View workout | |
| 12/30/24 | 7x0:20/2:00r | 1,369m | 1:42.2 | BikeErg | View workout | |
| 12/27/24 | v5:00/r...3 | 21,671m | 2:32.2 | BikeErg | View workout | |
| 12/23/24 | v5:00/r...3 | 21,393m | 2:34.2 | BikeErg | View workout | |
| 12/22/24 | 7x0:20/2:00r | 1,417m | 1:38.8 | BikeErg | View workout | |
| 12/21/24 | 7x0:20/2:00r | 1,392m | 1:40.5 | BikeErg | View workout | |
| 12/18/24 | v1:00/r...3 | 19,770m | 2:34.7 | BikeErg | View workout | |
| 12/15/24 | 7x0:20/2:00r | 1,342m | 1:44.3 | BikeErg | View workout | |
| 12/15/24 | 9:36 | 2,826m | 3:23.8 | BikeErg | View workout | |
| 12/12/24 | 30:26 | 9,075m | 3:21.3 | BikeErg | View workout | |
| 12/09/24 | v5:00/r...3 | 20,512m | 2:40.8 | BikeErg | View workout | |
| 12/08/24 | 7x0:20/2:00r | 1,351m | 1:43.6 | BikeErg | View workout | |
| 12/01/24 | v5:00/r...3 | 14,631m | 2:44.0 | BikeErg | View workout | |
| 11/20/24 | 6x0:20/2:00r | 1,147m | 2:02.0 | BikeErg | View workout | |
| 11/18/24 | v5:00/r...3 | 14,605m | 2:44.3 | BikeErg | View workout | |
| 11/16/24 | 7x0:20/2:00r | 1,382m | 1:41.3 | BikeErg | View workout | |
| 11/15/24 | v5:00/r...3 | 14,565m | 2:44.7 | BikeErg | View workout | |
| 11/14/24 | 7x0:20/2:00r | 1,399m | 1:40.0 | BikeErg | View workout | |
| 11/10/24 | v5:00/r...3 | 14,024m | 2:51.1 | BikeErg | View workout | |
| 11/09/24 | 7x0:20/2:00r | 1,370m | 1:42.1 | BikeErg | View workout | |
| 11/05/24 | v5:00/r...3 | 13,619m | 2:56.2 | BikeErg | View workout | |
| 11/03/24 | 7x0:20/2:00r | 1,311m | 1:46.7 | BikeErg | View workout | |
| 10/30/24 | v5:00/r...3 | 10,482m | 3:48.9 | BikeErg | View workout | |
| 10/28/24 | v30:00/r...2 | 11,459m | 3:03.2 | BikeErg | View workout | |
| 10/12/24 | 30:04 | 8,144m | 3:41.5 | BikeErg | View workout |