zone5 bak

Log

Date Workout Score Ave Comments Action
11/22/25 v300m/1:00r...10 3,000m 1:51.7 View workout
11/20/25 v300m/1:00r...10 3,000m 1:58.7 View workout
11/13/25 3000m 13:37.0 2:16.1 View workout
11/12/25 1:11 215m 2:46.5 View workout
11/12/25 13:05 3,010m 2:10.4 View workout
10/30/25 v500m/2:00r...6 3,000m 1:57.3 View workout
10/28/25 v500m/2:00r...6 3,000m 1:52.6 View workout
10/24/25 5000m 23:45.8 2:22.5 View workout
10/23/25 5000m 21:22.3 2:08.2 View workout
10/15/25 5000m 22:59.1 2:17.9 View workout
09/27/25 7:48 1,617m 2:24.7 View workout
09/27/25 5000m 23:34.5 2:21.4 View workout
09/25/25 v500m/2:00r...6 3,000m 1:56.7 View workout
09/25/25 v300m/1:00r...10 3,000m 1:48.4 View workout
09/23/25 v500m/2:00r...6 3,000m 1:50.7 View workout
09/23/25 v300m/1:00r...7 2,100m 1:54.9 View workout
09/23/25 v300m/1:00r...3 900m 1:54.2 View workout
09/19/25 5000m 21:11.1 2:07.1 View workout
09/19/25 21097m 1:36:30.7 2:17.2 View workout
09/11/25 v300m/1:00r...10 3,000m 1:55.3 View workout
09/11/25 v500m/2:00r...6 3,000m 1:50.2 View workout
09/09/25 5000m 21:22.8 2:08.2 View workout
09/09/25 5000m 22:55.3 2:17.5 View workout
09/05/25 v300m/1:00r...10 3,000m 1:48.9 View workout
09/05/25 v500m/2:00r...6 3,000m 1:58.4 View workout