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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kyojuro Rengoku

Log

Date Distance Time Pace Comments Action
12/21/24 7,013m 30:00.0 2:08.3 View workout
12/18/24 10,000m 44:16.6 2:12.8 View workout
12/12/24 3,000m 11:18.8 1:53.1 View workout
12/11/24 10,000m 44:55.7 2:14.7 View workout
12/09/24 3,000m 10:59.0 1:49.8 View workout
12/05/24 3,000m 11:01.4 1:50.2 View workout
12/04/24 10,000m 44:07.8 2:12.3 View workout
11/30/24 401m 1:38.2 2:02.4 View workout
11/30/24 1,008m 4:06.4 2:02.2 View workout
11/28/24 3,000m 11:02.4 1:50.4 View workout
11/27/24 10,000m 43:07.1 2:09.3 View workout
11/26/24 5,000m 20:23.1 2:02.3 View workout
11/26/24 55m 0:19.0 2:52.7 View workout
11/26/24 251m 4:36.2 9:10.1 View workout
11/26/24 3,000m 11:11.0 1:51.8 View workout
11/23/24 10,000m 44:44.1 2:14.2 View workout
11/22/24 3,000m 11:15.6 1:52.6 View workout
11/14/24 3,000m 11:26.8 1:54.4 View workout
11/13/24 4,000m 17:24.0 2:10.5 View workout
11/13/24 6,014m 27:55.4 2:19.2 View workout