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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
04/18/25 5000m 25:34.1 2:33.4 View workout
04/17/25 5000m 25:04.8 2:30.4 View workout
04/16/25 5000m 25:14.4 2:31.4 View workout
04/15/25 5000m 25:22.0 2:32.2 View workout
04/14/25 5000m 25:10.6 2:31.0 View workout
04/13/25 5000m 25:02.4 2:30.2 View workout
04/12/25 5000m 25:10.4 2:31.0 View workout
04/10/25 5000m 25:17.1 2:31.7 View workout
04/09/25 5000m 25:24.5 2:32.4 View workout
04/08/25 5000m 25:12.6 2:31.2 View workout
04/07/25 5000m 25:16.1 2:31.6 View workout
04/06/25 5000m 24:50.9 2:29.0 View workout
04/05/25 5000m 24:58.8 2:29.8 View workout
04/04/25 5000m 25:10.6 2:31.0 View workout
04/02/25 5000m 25:22.7 2:32.2 View workout
04/01/25 5000m 25:13.3 2:31.3 View workout
03/31/25 5000m 24:55.6 2:29.5 View workout
03/30/25 5000m 24:29.0 2:26.9 View workout
03/27/25 5000m 25:01.3 2:30.1 View workout
03/26/25 5000m 24:45.4 2:28.5 View workout
03/23/25 5000m 25:09.9 2:30.9 View workout
03/22/25 5000m 25:02.0 2:30.2 View workout
03/21/25 5000m 25:19.4 2:31.9 View workout
03/20/25 5000m 24:25.4 2:26.5 View workout
03/19/25 5000m 24:43.8 2:28.3 View workout