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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
03/18/25 5000m 24:40.4 2:28.0 View workout
03/17/25 5000m 25:01.1 2:30.1 View workout
03/16/25 5000m 25:06.0 2:30.6 View workout
03/15/25 5000m 24:26.3 2:26.6 View workout
03/14/25 5000m 24:47.4 2:28.7 View workout
03/13/25 5000m 25:00.7 2:30.0 View workout
03/12/25 5000m 25:16.1 2:31.6 View workout
03/11/25 5000m 25:25.6 2:32.5 View workout
03/04/25 5000m 24:59.2 2:29.9 View workout
02/19/25 5000m 24:42.7 2:28.2 View workout
02/11/25 5000m 25:10.6 2:31.0 View workout
02/04/25 5000m 24:19.8 2:25.9 View workout
02/03/25 5000m 24:17.0 2:25.7 View workout
01/26/25 5000m 24:23.1 2:26.3 View workout
01/24/25 5000m 24:20.7 2:26.0 View workout
01/23/25 5000m 24:16.1 2:25.6 View workout
01/12/25 5000m 23:56.3 2:23.6 View workout
01/11/25 5000m 23:52.1 2:23.2 View workout
01/10/25 5000m 23:55.4 2:23.5 View workout
01/07/25 5000m 23:42.0 2:22.2 View workout
01/06/25 5000m 23:42.3 2:22.2 View workout
01/02/25 5000m 23:51.6 2:23.1 View workout
01/01/25 5000m 24:11.5 2:25.1 View workout
12/31/24 5000m 24:18.1 2:25.8 View workout
12/30/24 5000m 24:13.2 2:25.3 View workout