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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
07/21/25 5000m 21:45.3 2:10.5 View workout
07/17/25 5000m 21:50.0 2:11.0 View workout
07/10/25 5000m 21:34.3 2:09.4 View workout
07/09/25 5000m 21:05.2 2:06.5 View workout
07/02/25 5000m 21:27.8 2:08.7 View workout
07/01/25 5000m 21:14.8 2:07.4 View workout
06/24/25 5000m 21:46.1 2:10.6 View workout
06/23/25 5000m 21:28.0 2:08.8 View workout
06/14/25 5000m 21:12.8 2:07.2 View workout
06/13/25 5000m 21:11.2 2:07.1 View workout
06/12/25 5000m 21:28.5 2:08.8 View workout
06/11/25 5000m 21:37.0 2:09.7 View workout
06/10/25 5000m 21:28.6 2:08.8 View workout
06/09/25 5000m 21:36.6 2:09.6 View workout
06/08/25 5000m 21:41.1 2:10.1 View workout
06/07/25 5000m 21:48.0 2:10.8 View workout
06/06/25 5000m 22:00.6 2:12.0 View workout
06/05/25 5000m 22:26.2 2:14.6 View workout
06/04/25 5000m 22:34.9 2:15.4 View workout
06/03/25 5000m 22:38.2 2:15.8 View workout
06/02/25 5000m 22:45.9 2:16.5 View workout
06/01/25 5000m 22:35.2 2:15.5 View workout
05/31/25 5000m 22:33.2 2:15.3 View workout
05/30/25 5000m 22:54.9 2:17.4 View workout
05/27/25 5000m 22:46.8 2:16.6 View workout