Sonia Bryant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/24 |
5,074m |
30:10.9 |
2:58.4 |
RowErg |
Lwt |
View workout
|
10/24/24 |
4,658m |
25:30.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
10/23/24 |
2,020m |
10:32.3 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/22/24 |
3,022m |
16:27.6 |
2:43.4 |
RowErg |
Lwt |
View workout
|
10/21/24 |
3,077m |
16:58.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
10/18/24 |
2,740m |
15:10.8 |
2:46.2 |
RowErg |
Lwt |
View workout
|
10/17/24 |
3,427m |
20:06.3 |
2:55.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
699m |
4:09.7 |
2:58.6 |
RowErg |
Lwt |
View workout
|
10/03/24 |
3,706m |
20:03.9 |
2:42.4 |
RowErg |
Lwt |
View workout
|
10/02/24 |
7,265m |
40:12.6 |
2:46.0 |
RowErg |
Lwt |
View workout
|
09/30/24 |
6,405m |
35:15.6 |
2:45.1 |
RowErg |
Lwt |
View workout
|
09/27/24 |
1,823m |
10:06.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
09/26/24 |
3,012m |
16:56.2 |
2:48.6 |
RowErg |
Lwt |
View workout
|
09/25/24 |
3,644m |
20:04.9 |
2:45.3 |
RowErg |
Lwt |
View workout
|
09/24/24 |
3,015m |
16:35.6 |
2:45.1 |
RowErg |
Lwt |
View workout
|
09/23/24 |
4,014m |
21:42.1 |
2:42.1 |
RowErg |
Lwt |
View workout
|
09/20/24 |
3,012m |
16:28.3 |
2:44.0 |
RowErg |
Lwt |
View workout
|
09/19/24 |
3,296m |
18:07.4 |
2:44.9 |
RowErg |
Lwt |
View workout
|
09/18/24 |
8,162m |
45:21.2 |
2:46.6 |
RowErg |
Lwt |
View workout
|
09/17/24 |
3,016m |
16:10.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|