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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ada Haugerud

Log

Date Distance Time Pace Comments Action
08/26/24 1,824m 8:00.0 2:11.5 View workout
08/25/24 3,149m 15:00.0 2:22.9 View workout
08/11/24 4,043m 19:00.0 2:20.9 View workout