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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Charles Mackintosh

Log

Date Distance Time Pace Comments Action
12/20/24 5,000m 19:32.7 1:57.2 View workout
12/15/24 5,000m 19:41.8 1:58.1 View workout
12/13/24 5,000m 20:13.2 2:01.3 View workout
12/13/24 11m 0:20.6 15:36.3 View workout
12/11/24 5,000m 19:55.6 1:59.5 View workout
12/10/24 5,000m 20:53.5 2:05.3 View workout
12/04/24 5,000m 20:39.6 2:03.9 View workout
12/03/24 5,000m 20:17.1 2:01.7 View workout
12/02/24 10,000m 41:30.9 2:04.5 View workout
12/01/24 5,000m 19:41.3 1:58.1 View workout
11/29/24 10,000m 41:51.2 2:05.5 View workout
11/28/24 5,000m 20:58.3 2:05.8 View workout
11/26/24 4,307m 18:46.7 2:10.7 View workout
11/25/24 5,000m 20:15.1 2:01.5 View workout
11/24/24 5,000m 20:56.2 2:05.6 View workout
11/20/24 5,000m 20:03.4 2:00.3 View workout