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Armin Loford

Log

Date Workout Score Ave Comments Action
04/05/25 10000m 44:30.4 2:13.5 View workout
04/04/25 10000m 41:33.1 2:04.6 View workout
04/03/25 10000m 43:51.2 2:11.5 View workout
03/31/25 10000m 42:53.5 2:08.6 View workout
03/30/25 10000m 42:58.3 2:08.9 View workout
03/29/25 1:00:00 12,976m 2:18.7 View workout
03/28/25 1:00:00 13,595m 2:12.4 View workout
03/24/25 5000m 20:21.9 2:02.1 View workout
03/21/25 1:00:00 13,819m 2:10.2 View workout
03/20/25 1:00:00 13,650m 2:11.8 View workout
03/19/25 1:00:00 13,898m 2:09.5 View workout
03/18/25 1:00:00 13,440m 2:13.9 View workout
03/14/25 10000m 44:11.3 2:12.5 View workout
03/13/25 1:00:00 13,348m 2:14.8 View workout
03/12/25 1:00:00 13,820m 2:10.2 View workout
03/08/25 1:00:00 13,352m 2:14.8 View workout
03/07/25 1:00:00 13,416m 2:14.1 View workout
03/06/25 1:00:00 12,723m 2:21.4 View workout
03/04/25 30:00 6,211m 2:24.9 View workout
03/04/25 1:00:00 12,407m 2:25.0 View workout
03/03/25 1:00:00 12,306m 2:26.2

Zone 2

 View workout
03/02/25 2000m 7:45.7 1:56.4 View workout
02/28/25 1:00:00 12,512m 2:23.8 View workout
02/27/25 1:00:06 12,838m 2:20.4 View workout
02/26/25 30:00 7,247m 2:04.1 View workout