Helge Kvalheim
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/25 | 2x500m/3:00r | 4:43.6 | 2:21.8 | RowErg | View workout | |
| 11/24/25 | 2x500m/5:00r | 4:55.8 | 2:27.9 | RowErg | View workout | |
| 10/09/25 | 2x500m/5:00r | 5:07.3 | 2:33.6 | RowErg | View workout | |
| 06/01/25 | 2x500m/3:00r | 5:00.6 | 2:30.3 | RowErg | View workout | |
| 05/18/25 | 2x500m/3:00r | 5:01.7 | 2:30.8 | RowErg | View workout | |
| 05/14/25 | 2x500m/3:00r | 4:56.8 | 2:28.4 | RowErg | View workout | |
| 04/29/25 | 2x500m/2:00r | 5:00.2 | 2:30.1 | RowErg | View workout | |
| 04/18/25 | 2x500m/r | 7:17.3 | 3:38.6 | RowErg | View workout | |
| 04/13/25 | 4x500m/3:00r | 10:54.9 | 2:43.7 | RowErg | View workout | |
| 04/08/25 | 2x500m/2:00r | 4:48.8 | 2:24.4 | RowErg | View workout | |
| 03/30/25 | 2x500m/3:00r | 4:34.5 | 2:17.2 | RowErg | View workout | |
| 03/27/25 | 2x500m/3:00r | 4:34.8 | 2:17.4 | RowErg | View workout | |
| 03/19/25 | 2x500m/3:00r | 4:34.0 | 2:17.0 | RowErg | View workout | |
| 03/16/25 | 2x500m/3:00r | 4:29.1 | 2:14.5 | RowErg | View workout | |
| 03/13/25 | 2x500m/2:00r | 4:46.0 | 2:23.0 | RowErg | View workout | |
| 03/05/25 | 2x500m/2:00r | 4:45.1 | 2:22.5 | RowErg | View workout | |
| 02/27/25 | 2x500m/2:00r | 4:36.9 | 2:18.4 | RowErg | View workout | |
| 02/23/25 | 2x500m/3:00r | 4:40.2 | 2:20.1 | RowErg | View workout | |
| 02/21/25 | 2x500m/3:00r | 4:32.4 | 2:16.2 | RowErg | View workout | |
| 02/17/25 | 2x500m/2:00r | 4:43.3 | 2:21.6 | RowErg | View workout | |
| 02/14/25 | 500m | 2:17.4 | 2:17.4 | RowErg | View workout | |
| 02/14/25 | 2x500m/2:00r | 4:54.0 | 2:27.0 | RowErg | View workout | |
| 02/08/25 | 5:00 | 1,024m | 2:26.4 | RowErg | View workout | |
| 02/02/25 | 500m | 2:03.5 | 2:03.5 | RowErg | View workout | |
| 02/02/25 | 2x500m/2:00r | 4:57.3 | 2:28.6 | RowErg | View workout |