Ben Fryer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/25 | 1:29 | 376m | 1:59.1 | RowErg | View workout | |
| 01/27/25 | 2000m | 8:00.4 | 2:00.1 | RowErg | View workout | |
| 01/26/25 | 2000m | 9:32.1 | 2:23.0 | RowErg | View workout | |
| 01/26/25 | 224m | 3:38.2 | 8:07.0 | RowErg | View workout | |
| 01/22/25 | 5:05.0 | 1,200m | 2:07.0 | RowErg | View workout | |
| 01/15/25 | 10:51 | 2,518m | 2:09.2 | RowErg | View workout | |
| 01/14/25 | 5:04 | 1,221m | 2:04.7 | RowErg | View workout | |
| 01/13/25 | 5:17 | 1,222m | 2:09.8 | RowErg | View workout | |
| 01/10/25 | 5:13 | 1,216m | 2:08.8 | RowErg | View workout | |
| 01/08/25 | 22:54 | 5,021m | 2:16.9 | RowErg | View workout | |
| 01/07/25 | 9:05 | 2,018m | 2:15.2 | RowErg | View workout | |
| 01/06/25 | 5:19 | 1,219m | 2:11.0 | RowErg | View workout | |
| 12/21/24 | 5:28 | 1,216m | 2:15.1 | RowErg | View workout | |
| 12/19/24 | 5:15 | 1,217m | 2:09.7 | RowErg | View workout | |
| 12/17/24 | 5:13 | 1,214m | 2:09.2 | RowErg | View workout | |
| 12/10/24 | 5:16 | 1,218m | 2:09.9 | RowErg | View workout | |
| 12/09/24 | 5:15 | 1,264m | 2:04.7 | RowErg | View workout | |
| 11/07/24 | 5:09 | 1,210m | 2:07.8 | RowErg | View workout | |
| 11/05/24 | 5:13 | 1,207m | 2:09.7 | RowErg | View workout | |
| 11/04/24 | 5:13 | 1,216m | 2:08.7 | RowErg | View workout | |
| 10/30/24 | 5:10 | 1,213m | 2:08.1 | RowErg | View workout | |
| 10/29/24 | 5:07 | 1,225m | 2:05.3 | RowErg | View workout | |
| 09/25/24 | 5:22 | 1,220m | 2:12.3 | RowErg | View workout | |
| 09/21/24 | 5:05 | 1,223m | 2:04.8 | RowErg | View workout | |
| 09/18/24 | 5:07 | 1,239m | 2:04.0 | RowErg | View workout |