Ben Fryer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/25 | 5:00 | 1,235m | 2:01.4 | RowErg | View workout | |
| 03/15/25 | 5:08 | 1,077m | 2:23.3 | RowErg | View workout | |
| 03/11/25 | 5:00 | 1,249m | 2:00.0 | RowErg | View workout | |
| 03/10/25 | 5:00 | 1,225m | 2:02.4 | RowErg | View workout | |
| 03/08/25 | 5:00 | 1,186m | 2:06.4 | RowErg | View workout | |
| 03/05/25 | 5:00 | 1,211m | 2:03.8 | RowErg | View workout | |
| 03/04/25 | 1013m | 4:33.2 | 2:14.8 | RowErg | View workout | |
| 03/04/25 | 359m | 1:57.0 | 2:42.9 | RowErg | View workout | |
| 01/30/25 | 5:00 | 1,158m | 2:09.5 | RowErg | View workout | |
| 01/28/25 | 2000m | 7:38.3 | 1:54.5 | RowErg | View workout | |
| 01/28/25 | 1:29 | 376m | 1:59.1 | RowErg | View workout | |
| 01/27/25 | 2000m | 8:00.4 | 2:00.1 | RowErg | View workout | |
| 01/26/25 | 2000m | 9:32.1 | 2:23.0 | RowErg | View workout | |
| 01/26/25 | 224m | 3:38.2 | 8:07.0 | RowErg | View workout | |
| 01/22/25 | 5:05.0 | 1,200m | 2:07.0 | RowErg | View workout | |
| 01/15/25 | 10:51 | 2,518m | 2:09.2 | RowErg | View workout | |
| 01/14/25 | 5:04 | 1,221m | 2:04.7 | RowErg | View workout | |
| 01/13/25 | 5:17 | 1,222m | 2:09.8 | RowErg | View workout | |
| 01/10/25 | 5:13 | 1,216m | 2:08.8 | RowErg | View workout | |
| 01/08/25 | 22:54 | 5,021m | 2:16.9 | RowErg | View workout | |
| 01/07/25 | 9:05 | 2,018m | 2:15.2 | RowErg | View workout | |
| 01/06/25 | 5:19 | 1,219m | 2:11.0 | RowErg | View workout | |
| 12/21/24 | 5:28 | 1,216m | 2:15.1 | RowErg | View workout | |
| 12/19/24 | 5:15 | 1,217m | 2:09.7 | RowErg | View workout | |
| 12/17/24 | 5:13 | 1,214m | 2:09.2 | RowErg | View workout |