Rob Van Delft
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/25 | 5:06 | 725m | 3:31.5 | RowErg | View workout | |
| 11/02/25 | v6:00/2:00r...6 | 3,243m | 2:18.7 | RowErg | View workout | |
| 11/01/25 | v4:00/2:00r...7 | 4,088m | 2:19.4 | RowErg | View workout | |
| 11/01/25 | v4:00/2:00r...1 | 813m | 2:27.6 | RowErg | View workout | |
| 10/21/25 | 5000m | 28:03.5 | 2:48.3 | RowErg | View workout | |
| 10/19/25 | 5000m | 27:47.0 | 2:46.7 | RowErg | View workout | |
| 10/19/25 | 132m | 4:20.4 | 16:26.3 | RowErg | View workout | |
| 10/16/25 | 2000m | 10:46.5 | 2:41.6 | RowErg | View workout | |
| 10/14/25 | v/7:08r...2 | 1,000m | 2:16.2 | RowErg | View workout | |
| 10/12/25 | v/6:46r...9 | 3,172m | 3:09.1 | RowErg | View workout | |
| 10/11/25 | v/6:22r...2 | 2,198m | 3:24.7 | RowErg | View workout | |
| 09/01/25 | 100c | 10:28.8 | 2:47.4 | RowErg | View workout | |
| 08/30/25 | v1:00/1:00r...3 | 1,049m | 2:24.6 | RowErg | View workout | |
| 08/30/25 | 21:04 | 3,842m | 2:44.5 | RowErg | View workout | |
| 08/27/25 | v2:00/1:00r...7 | 3,743m | 2:16.2 | RowErg | View workout | |
| 08/25/25 | 28:14 | 5,203m | 2:42.7 | RowErg | View workout | |
| 08/24/25 | 11c | 2:11.1 | 5:13.6 | RowErg | View workout | |
| 08/24/25 | 100c | 10:02.2 | 2:40.5 | RowErg | View workout | |
| 08/24/25 | 16:39 | 3,029m | 2:44.9 | RowErg | View workout | |
| 08/23/25 | 16:58 | 3,523m | 2:24.4 | RowErg | View workout | |
| 08/23/25 | 9:10 | 1,621m | 2:49.6 | RowErg | View workout | |
| 08/21/25 | v1:00/1:00r...10 | 2,394m | 2:05.3 | RowErg | View workout | |
| 08/21/25 | 4:15 | 569m | 3:44.8 | RowErg | View workout | |
| 08/20/25 | v6:00/2:00r...6 | 3,252m | 2:18.3 | RowErg | View workout | |
| 08/19/25 | 3000m | 18:26.6 | 3:04.4 | RowErg | View workout |