Rob Van Delft

Log

Date Workout Score Ave Comments Action
08/23/25 16:58 3,523m 2:24.4

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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08/23/25 9:10 1,621m 2:49.6

Rowed on EXR: Ramp Test

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08/21/25 v1:00/1:00r...10 2,394m 2:05.3 View workout
08/21/25 4:15 569m 3:44.8 View workout
08/20/25 v6:00/2:00r...6 3,252m 2:18.3 View workout
08/19/25 3000m 18:26.6 3:04.4 View workout
08/18/25 3000m 19:42.7 3:17.1 View workout