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Log

Date Workout Score Ave Comments Action
10/20/25 3x19:00/2:00r 12,919m 2:12.3 View workout
10/20/25 5:04 1,033m 2:27.4 View workout
10/17/25 2x20:00/2:00r 9,040m 2:12.7 View workout
10/17/25 10:47 2,269m 2:22.5 View workout
10/17/25 3x15:00/1:30r 10,087m 2:13.8 View workout
10/17/25 4:51 986m 2:27.6 View workout
10/17/25 2:29 488m 2:33.5 View workout
10/16/25 56:58.0 12,304m 2:18.8 View workout
10/13/25 v20:00/2:55r...2 8,071m 2:28.6 View workout
10/13/25 6000m 24:58.4 2:04.8 View workout
10/13/25 10:54 2,191m 2:29.2 View workout
10/10/25 3x4000m/4:00r 51:35.7 2:08.9 View workout
10/10/25 1:42 346m 2:28.5 View workout
10/10/25 2:45 622m 2:13.1 View workout
10/08/25 3x5000m/1:15r 1:09:50.6 2:19.6 View workout
10/06/25 v20:00/3:10r...2 8,075m 2:28.6 View workout
10/06/25 4x11:00/1:30r 9,891m 2:13.4 View workout
10/06/25 5:55 1,038m 2:51.0 View workout
10/06/25 7:06 1,465m 2:25.4 View workout
10/06/25 1:31 308m 2:29.0 View workout
10/02/25 v20:00/4:38r...2 7,695m 2:35.9 View workout
10/01/25 2:05 437m 2:23.8 View workout
10/01/25 28:00.0 6,831m 2:02.9

4 x 7'/9' rest

 View workout
09/30/25 v20:00/5:43r...1 3,865m 2:35.2 View workout
09/25/25 20:00 3,839m 2:36.2 View workout