Matt Congiusta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/26 | 5x1:00/0:45r | 2,513m | 1:59.3 | BikeErg | View workout | |
| 09/22/26 | 3x3:00/1:00r | 4,142m | 2:10.3 | BikeErg | View workout | |
| 09/21/26 | 5x1:00/0:45r | 2,449m | 2:02.4 | BikeErg | View workout | |
| 09/18/26 | 8x1:00/0:45r | 3,904m | 2:02.9 | BikeErg | View workout | |
| 09/15/26 | 4x3:00/1:00r | 5,374m | 2:13.9 | BikeErg | View workout | |
| 09/14/26 | 8x1:00/0:45r | 3,708m | 2:09.4 | BikeErg | View workout | |
| 09/11/26 | 8x1:00/0:45r | 3,710m | 2:09.3 | BikeErg | View workout | |
| 09/04/26 | 8x1:00/0:45r | 3,636m | 2:12.0 | BikeErg | View workout | |
| 09/01/26 | 4x3:00/1:00r | 5,386m | 2:13.6 | BikeErg | View workout | |
| 08/31/26 | 8x1:00/0:45r | 3,817m | 2:05.7 | BikeErg | View workout | |
| 08/28/26 | 8x1:00/0:45r | 3,760m | 2:07.6 | BikeErg | View workout | |
| 08/25/26 | 4x3:00/1:00r | 5,202m | 2:18.4 | BikeErg | View workout | |
| 08/24/26 | 8x1:00/0:45r | 3,821m | 2:05.6 | BikeErg | View workout | |
| 08/14/26 | 8x1:00/0:45r | 3,834m | 2:05.1 | BikeErg | View workout | |
| 08/11/26 | 4x3:00/1:00r | 5,524m | 2:10.3 | BikeErg | View workout | |
| 08/10/26 | 8x1:00/0:45r | 3,776m | 2:07.1 | BikeErg | View workout | |
| 08/05/26 | 4x3:00/1:00r | 5,263m | 2:16.8 | BikeErg | View workout | |
| 08/03/26 | 8x1:00/0:45r | 3,812m | 2:05.9 | BikeErg | View workout | |
| 07/17/26 | 8x1:00/0:45r | 3,736m | 2:08.4 | BikeErg | View workout | |
| 07/13/26 | 8x1:00/0:45r | 3,918m | 2:02.5 | BikeErg | View workout | |
| 07/10/26 | 4x3:00/1:00r | 5,321m | 2:15.3 | BikeErg | View workout | |
| 07/07/26 | 4x3:00/1:00r | 5,597m | 2:08.6 | BikeErg | View workout | |
| 07/06/26 | 8x1:00/0:45r | 3,854m | 2:04.5 | BikeErg | View workout | |
| 06/30/26 | 4x3:00/1:00r | 5,534m | 2:10.1 | BikeErg | View workout | |
| 06/29/26 | 8x1:00/0:45r | 3,984m | 2:00.4 | BikeErg | View workout |