Matt Congiusta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/26 | 4x3:00/1:00r | 5,246m | 2:17.2 | BikeErg | View workout | |
| 06/09/26 | 8x1:00/0:45r | 3,665m | 2:10.9 | BikeErg | View workout | |
| 06/03/26 | 8x1:00/0:30r | 3,553m | 2:15.0 | BikeErg | View workout | |
| 06/01/26 | 8x1:00/0:45r | 3,710m | 2:09.3 | BikeErg | View workout | |
| 05/30/26 | 4x3:00/1:00r | 5,634m | 2:07.7 | BikeErg | View workout | |
| 05/29/26 | 8x1:00/0:45r | 3,761m | 2:07.6 | BikeErg | View workout | |
| 05/27/26 | 8x1:00/0:45r | 3,816m | 2:05.7 | BikeErg | View workout | |
| 05/25/26 | 8x1:00/0:45r | 3,947m | 2:01.6 | BikeErg | View workout | |
| 05/23/26 | 8x1:00/0:45r | 3,936m | 2:01.9 | BikeErg | View workout | |
| 05/18/26 | 8x1:00/0:45r | 3,903m | 2:02.9 | BikeErg | View workout | |
| 05/16/26 | 4x3:00/1:00r | 5,674m | 2:06.8 | BikeErg | View workout | |
| 05/15/26 | 8x1:00/0:45r | 3,815m | 2:05.8 | BikeErg | View workout | |
| 04/10/26 | 8x500m/0:45r | 7:55.0 | 1:58.7 | BikeErg | View workout | |
| 04/08/26 | 4x3:00/1:00r | 5,563m | 2:09.4 | BikeErg | View workout | |
| 04/07/26 | 8x500m/0:45r | 8:18.9 | 2:04.7 | BikeErg | View workout | |
| 04/01/26 | 8x500m/0:45r | 7:54.4 | 1:58.6 | BikeErg | View workout | |
| 03/31/26 | 4x3:00/1:00r | 5,440m | 2:12.3 | BikeErg | View workout | |
| 03/30/26 | 8x1:00/0:45r | 3,995m | 2:00.1 | BikeErg | View workout | |
| 03/27/26 | 8x1:00/0:45r | 3,988m | 2:00.3 | BikeErg | View workout | |
| 03/25/26 | 4x3:00/1:00r | 5,598m | 2:08.6 | BikeErg | View workout | |
| 03/23/26 | 8x1:00/0:40r | 4,005m | 1:59.8 | BikeErg | View workout | |
| 03/20/26 | 8x1:00/0:45r | 4,052m | 1:58.4 | BikeErg | View workout | |
| 03/18/26 | 4x3:00/1:00r | 5,677m | 2:06.8 | BikeErg | View workout | |
| 03/16/26 | 8x1:00/0:45r | 3,833m | 2:05.2 | BikeErg | View workout | |
| 03/13/26 | 8x1:00/1:00r | 4,075m | 1:57.7 | BikeErg | View workout |