Dave Lyons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/26 | 5:00 | 1,054m | 2:22.3 | RowErg | View workout | |
| 09/29/26 | 3x2500m/4:00r | 33:55.3 | 2:15.6 | RowErg | View workout | |
| 09/29/26 | 10:00 | 2,148m | 2:19.6 | RowErg | View workout | |
| 09/28/26 | 1:36 | 346m | 2:19.8 | RowErg | View workout | |
| 09/27/26 | 5:00 | 1,063m | 2:21.1 | RowErg | View workout | |
| 09/27/26 | 3x2500m/4:00r | 35:45.9 | 2:23.0 | RowErg | View workout | |
| 09/27/26 | 10:00 | 2,142m | 2:20.0 | RowErg | View workout | |
| 09/25/26 | 5:00 | 1,045m | 2:23.5 | RowErg | View workout | |
| 09/25/26 | 15:00 | 3,190m | 2:21.0 | RowErg | View workout | |
| 09/25/26 | 15:00 | 3,163m | 2:22.2 | RowErg | View workout | |
| 09/25/26 | 10:00 | 2,088m | 2:23.6 | RowErg | View workout | |
| 09/25/26 | 15:00 | 3,369m | 2:13.5 | RowErg | View workout | |
| 09/25/26 | 15:00 | 3,226m | 2:19.4 | RowErg | View workout | |
| 09/25/26 | 10:00 | 2,156m | 2:19.1 | RowErg | View workout | |
| 09/24/26 | 10:00 | 2,078m | 2:24.3 | RowErg | View workout | |
| 09/24/26 | 30:00 | 6,815m | 2:12.0 | RowErg | View workout | |
| 09/24/26 | 10:00 | 2,126m | 2:21.1 | RowErg | View workout | |
| 09/22/26 | 5:00 | 980m | 2:33.0 | RowErg | View workout | |
| 09/22/26 | 3x4000m/4:00r | 55:31.1 | 2:18.7 | RowErg | View workout | |
| 09/22/26 | 10:00 | 2,106m | 2:22.4 | RowErg | View workout | |
| 09/22/26 | 3000m | 12:28.7 | 2:04.7 | RowErg | View workout | |
| 09/22/26 | 10:00 | 2,068m | 2:25.0 | RowErg | View workout | |
| 09/21/26 | 5:00 | 1,040m | 2:24.2 | RowErg | View workout | |
| 09/21/26 | 3x10:00/4:00r | 6,688m | 2:14.5 | RowErg | View workout | |
| 09/17/26 | 3x10:00/4:00r | 6,645m | 2:15.4 | RowErg | View workout |