Concept2 Logbook | Log for George Desser

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George Desser

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/22	4:00	757m	2:38.5	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
11/28/22	3:00	591m	2:32.2	RowErg	3 minute warmup - Free RowAlong Sessions erg.zone	View workout
11/28/22	12x1:00/1:30r	3,356m	1:47.2	RowErg	RA1K - W3S1 - Free RowAlong Sessions erg.zone	View workout
11/28/22	5:00	1,102m	2:16.1	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
11/25/22	3:00	505m	2:58.2	RowErg	3 minute warmup - Free RowAlong Sessions erg.zone	View workout
11/25/22	4x2:00/3:00r	2,167m	1:50.7	RowErg	RA1K - W2S5 - Free RowAlong Sessions erg.zone	View workout
11/25/22	5:00	1,152m	2:10.2	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
11/24/22	2:00	395m	2:31.8	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
11/24/22	36:00	7,975m	2:15.4	RowErg	RA1K - W2S4 - Free RowAlong Sessions erg.zone	View workout
11/24/22	4:00	787m	2:32.4	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
11/23/22	3:00	502m	2:59.2	RowErg	3 minute warmup - Free RowAlong Sessions erg.zone	View workout
11/23/22	20x1:00/1:00r	5,184m	1:55.7	RowErg	RA1K - W2S3 - Free RowAlong Sessions erg.zone	View workout
11/23/22	5:00	1,074m	2:19.6	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
11/22/22	2:00	404m	2:28.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
11/22/22	3x12:00/2:30r	7,805m	2:18.3	RowErg	RA1K - W2S2 - Free RowAlong Sessions erg.zone	View workout
11/22/22	4:00	755m	2:38.9	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
11/21/22	3:00	530m	2:49.8	RowErg	3 minute warmup - Free RowAlong Sessions erg.zone	View workout
11/21/22	10x1:00/1:00r	2,778m	1:47.9	RowErg	RA1K - W2S1 - Free RowAlong Sessions erg.zone	View workout
11/21/22	5:00	1,124m	2:13.4	RowErg	5 minute warmup - Free RowAlong Sessions erg.zone	View workout
11/18/22	3:00	517m	2:54.0	RowErg	3 minute warmup - Free RowAlong Sessions erg.zone	View workout
11/18/22	3x2:00/4:00r	1,572m	1:54.5	RowErg	RA1K - W1S5 - Free RowAlong Sessions erg.zone	View workout
11/18/22	10:00	2,281m	2:11.5	RowErg	10 Minute Warmup - Free RowAlong Sessions erg.zone	View workout
11/17/22	2:00	382m	2:37.0	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
11/17/22	35:00	7,246m	2:24.9	RowErg	RA1K - W1S4 - Free RowAlong Sessions erg.zone	View workout
11/17/22	4:00	793m	2:31.3	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout