Jonathan Near
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
3,450m |
15:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/10/23 |
13,293m |
1:00:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
03/08/23 |
717m |
3:24.3 |
2:22.4 |
RowErg |
Lwt |
View workout
|
03/08/23 |
447m |
1:30.0 |
1:40.6 |
RowErg |
Lwt |
View workout
|
03/08/23 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/08/23 |
2,177m |
10:06.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/08/23 |
286m |
1:30.8 |
2:38.7 |
RowErg |
Lwt |
View workout
|
03/06/23 |
13,733m |
1:00:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/05/23 |
2,044m |
10:05.7 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/05/23 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/05/23 |
3,244m |
15:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
03/05/23 |
731m |
3:46.4 |
2:34.8 |
RowErg |
Lwt |
View workout
|
03/03/23 |
13,449m |
1:00:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/03/23 |
416m |
2:20.4 |
2:48.7 |
RowErg |
Lwt |
View workout
|
03/01/23 |
438m |
1:30.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
03/01/23 |
6,834m |
30:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/01/23 |
2,753m |
12:52.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/27/23 |
367m |
1:57.5 |
2:40.0 |
RowErg |
Lwt |
View workout
|
02/27/23 |
3,416m |
15:17.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/27/23 |
3,123m |
13:54.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|