Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/22 | 267m | 1:08.0 | 2:07.3 | RowErg | View workout | |
| 09/10/22 | 383m | 1:37.0 | 2:06.6 | RowErg | View workout | |
| 09/10/22 | 162m | 0:30.0 | 1:32.5 | RowErg | View workout | |
| 09/10/22 | 312m | 1:08.0 | 1:48.9 | RowErg | View workout | |
| 09/10/22 | 406m | 1:38.0 | 2:00.6 | RowErg | View workout | |
| 09/10/22 | 583m | 2:36.0 | 2:13.7 | RowErg | View workout | |
| 09/09/22 | 540m | 2:30.0 | 2:18.8 | RowErg | View workout | |
| 09/09/22 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 09/09/22 | 166m | 0:30.0 | 1:30.3 | RowErg | View workout | |
| 09/09/22 | 338m | 1:07.0 | 1:39.1 | RowErg | View workout | |
| 09/09/22 | 453m | 1:38.0 | 1:48.1 | RowErg | View workout | |
| 09/09/22 | 419m | 1:37.0 | 1:55.7 | RowErg | View workout | |
| 09/09/22 | 372m | 1:38.0 | 2:11.7 | RowErg | View workout | |
| 09/08/22 | 284m | 1:07.0 | 1:57.9 | RowErg | View workout | |
| 09/08/22 | 255m | 1:09.0 | 2:15.2 | RowErg | View workout | |
| 09/07/22 | 603m | 2:35.0 | 2:08.5 | RowErg | View workout | |
| 09/06/22 | 1,101m | 5:07.0 | 2:19.4 | RowErg | View workout | |
| 09/05/22 | 668m | 3:00.0 | 2:14.7 | RowErg | View workout | |
| 09/05/22 | 335m | 1:36.0 | 2:23.2 | RowErg | View workout | |
| 09/05/22 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout |