Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/23 | 0:13 | 26m | 4:27.3 | RowErg | View workout | |
| 06/27/23 | 500m | 2:01.2 | 2:01.2 | RowErg | View workout | |
| 06/27/23 | 2:17.0 | 534m | 2:08.2 | RowErg | View workout | |
| 06/27/23 | 2:16.5 | 525m | 2:10.0 | RowErg | View workout | |
| 06/26/23 | 100m | 0:21.0 | 1:45.0 | SkiErg | View workout | |
| 06/26/23 | 100m | 0:21.2 | 1:46.0 | SkiErg | View workout | |
| 06/26/23 | 3x150m/1:00r | 1:41.7 | 1:53.0 | SkiErg | View workout | |
| 06/26/23 | 2:00 | 448m | 2:13.9 | SkiErg | View workout | |
| 06/25/23 | 2:16.0 | 517m | 2:11.5 | RowErg | View workout | |
| 06/24/23 | 3x1:00/1:00r | 851m | 1:45.7 | RowErg | View workout | |
| 06/24/23 | 300m | 1:14.1 | 2:03.5 | RowErg | View workout | |
| 06/23/23 | 1:00 | 272m | 1:50.2 | SkiErg | View workout | |
| 06/23/23 | 200m | 0:46.1 | 1:55.2 | SkiErg | View workout | |
| 06/23/23 | 0:30 | 166m | 1:30.3 | RowErg | View workout | |
| 06/23/23 | 1:00 | 292m | 1:42.7 | RowErg | View workout | |
| 06/23/23 | 5:00 | 1,132m | 2:12.5 | RowErg | View workout | |
| 06/23/23 | 1:05.0 | 239m | 2:15.9 | SkiErg | View workout | |
| 06/22/23 | 2:15.0 | 516m | 2:10.8 | RowErg | View workout | |
| 06/21/23 | 10:00 | 2,236m | 2:14.1 | RowErg | View workout | |
| 06/20/23 | 1:06.0 | 288m | 1:54.5 | RowErg | View workout | |
| 06/20/23 | 1:05.0 | 256m | 2:06.9 | RowErg | View workout | |
| 06/19/23 | 1:13.5 | 500m | 1:13.5 | SkiErg | View workout | |
| 06/18/23 | 3:06.0 | 687m | 2:15.3 | RowErg | View workout | |
| 06/17/23 | v500m/5:09r...3 | 1,500m | 2:02.2 | RowErg | View workout | |
| 06/16/23 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout |