Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/22 | 286m | 1:08.0 | 1:58.8 | RowErg | View workout | |
| 09/20/22 | 274m | 1:08.0 | 2:04.0 | RowErg | View workout | |
| 09/20/22 | 254m | 1:08.0 | 2:13.8 | RowErg | View workout | |
| 09/19/22 | 1,213m | 5:07.0 | 2:06.5 | RowErg | View workout | |
| 09/18/22 | 1,137m | 5:06.0 | 2:14.5 | RowErg | View workout | |
| 09/17/22 | 560m | 2:41.0 | 2:23.7 | RowErg | View workout | |
| 09/17/22 | 171m | 0:30.0 | 1:27.7 | RowErg | View workout | |
| 09/17/22 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 09/17/22 | 160m | 0:30.0 | 1:33.7 | RowErg | View workout | |
| 09/17/22 | 284m | 1:00.0 | 1:45.6 | RowErg | View workout | |
| 09/17/22 | 500m | 2:05.8 | 2:05.8 | RowErg | View workout | |
| 09/16/22 | 302m | 1:08.0 | 1:52.5 | RowErg | View workout | |
| 09/16/22 | 546m | 2:06.0 | 1:55.3 | RowErg | View workout | |
| 09/16/22 | 524m | 2:05.0 | 1:59.2 | RowErg | View workout | |
| 09/16/22 | 511m | 2:08.0 | 2:05.2 | RowErg | View workout | |
| 09/16/22 | 509m | 2:19.0 | 2:16.5 | RowErg | View workout | |
| 09/15/22 | 1,007m | 4:36.0 | 2:17.0 | RowErg | View workout | |
| 09/14/22 | 290m | 1:08.0 | 1:57.2 | RowErg | View workout | |
| 09/14/22 | 284m | 1:08.0 | 1:59.7 | RowErg | View workout | |
| 09/14/22 | 364m | 1:38.0 | 2:14.6 | RowErg | View workout |