Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/23 | 1:07.0 | 262m | 2:07.8 | RowErg | View workout | |
| 07/04/23 | 300m | 1:17.7 | 2:09.5 | RowErg | View workout | |
| 07/04/23 | 200m | 0:36.9 | 1:32.2 | RowErg | View workout | |
| 07/04/23 | 300m | 1:01.5 | 1:42.5 | RowErg | View workout | |
| 07/04/23 | 500m | 1:56.4 | 1:56.4 | RowErg | View workout | |
| 07/04/23 | 500m | 2:08.9 | 2:08.9 | RowErg | View workout | |
| 07/03/23 | 1:00 | 278m | 1:47.9 | RowErg | View workout | |
| 07/03/23 | 5:00 | 1,127m | 2:13.0 | RowErg | View workout | |
| 07/02/23 | 5:00.0 | 1,218m | 2:03.1 | RowErg | View workout | |
| 07/02/23 | 5:00.0 | 1,188m | 2:06.2 | RowErg | View workout | |
| 07/02/23 | 5:00.0 | 1,107m | 2:15.5 | RowErg | View workout | |
| 07/01/23 | 8x0:30/1:30r | 1,257m | 1:35.4 | RowErg | View workout | |
| 07/01/23 | 250m | 0:55.6 | 1:51.2 | RowErg | View workout | |
| 07/01/23 | 300m | 1:18.7 | 2:11.1 | RowErg | View workout | |
| 07/01/23 | 3:00.0 | 552m | 2:43.0 | RowErg | View workout | |
| 06/30/23 | 0:09.0 | 300m | 0:15.0 | RowErg | View workout | |
| 06/30/23 | 6:05.0 | 1,560m | 1:56.9 | RowErg | View workout | |
| 06/29/23 | 10:00 | 2,263m | 2:12.5 | RowErg | View workout | |
| 06/28/23 | 1000m | 4:22.2 | 2:11.1 | RowErg | View workout | |
| 06/27/23 | 500m | 1:36.1 | 1:36.1 | RowErg | View workout | |
| 06/27/23 | 0:30 | 161m | 1:33.1 | RowErg | View workout | |
| 06/27/23 | 0:13 | 26m | 4:27.3 | RowErg | View workout | |
| 06/27/23 | 500m | 2:01.2 | 2:01.2 | RowErg | View workout | |
| 06/27/23 | 2:17.0 | 534m | 2:08.2 | RowErg | View workout | |
| 06/27/23 | 2:16.5 | 525m | 2:10.0 | RowErg | View workout |