Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/22 | 520m | 1:59.0 | 1:54.4 | RowErg | View workout | |
| 09/27/22 | 523m | 2:12.0 | 2:06.1 | RowErg | View workout | |
| 09/27/22 | 1,090m | 5:00.0 | 2:17.6 | RowErg | View workout | |
| 09/26/22 | 2,015m | 9:24.0 | 2:19.9 | RowErg | View workout | |
| 09/25/22 | 1,321m | 6:07.0 | 2:18.9 | RowErg | View workout | |
| 09/24/22 | 789m | 3:00.0 | 1:54.0 | RowErg | View workout | |
| 09/24/22 | 233m | 1:03.0 | 2:15.1 | RowErg | View workout | |
| 09/24/22 | 303m | 1:08.0 | 1:52.2 | RowErg | View workout | |
| 09/24/22 | 272m | 1:09.0 | 2:06.8 | RowErg | View workout | |
| 09/24/22 | 461m | 2:08.0 | 2:18.8 | RowErg | View workout | |
| 09/24/22 | 658m | 3:07.0 | 2:22.0 | RowErg | View workout | |
| 09/22/22 | 500m | 1:34.0 | 1:34.0 | RowErg | View workout | |
| 09/22/22 | 500m | 1:52.7 | 1:52.7 | RowErg | View workout | |
| 09/22/22 | 1,020m | 4:36.0 | 2:15.2 | RowErg | View workout | |
| 09/21/22 | 538m | 2:24.0 | 2:13.8 | RowErg | View workout | |
| 09/21/22 | 526m | 1:57.0 | 1:51.2 | RowErg | View workout | |
| 09/21/22 | 535m | 2:07.0 | 1:58.6 | RowErg | View workout | |
| 09/21/22 | 544m | 2:29.0 | 2:16.9 | RowErg | View workout | |
| 09/20/22 | 382m | 1:37.0 | 2:06.9 | RowErg | View workout | |
| 09/20/22 | 311m | 1:08.0 | 1:49.3 | RowErg | View workout |