Sign Up
9,041,730
Lifetime Meters
120,725
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alex Pappas

Log

Date Distance Time Pace Comments Action
11/05/24 1,000m 4:10.2 2:05.1 View workout
08/19/24 8,000m 32:33.4 2:02.0

2 x 4K @ 18
1: 2:01.9 @ 152 HR
2: 2:02.2 @ 153 HR

 View workout
08/13/24 1,203m 4:57.0 2:03.4 View workout
08/13/24 1,000m 4:00.0 2:00.0 View workout
08/13/24 913m 4:00.0 2:11.4 View workout
08/13/24 1,047m 4:00.0 1:54.6 View workout
08/13/24 1,024m 4:00.0 1:57.1 View workout
08/13/24 995m 4:00.0 2:00.6 View workout
08/13/24 903m 4:00.0 2:12.8 View workout
08/13/24 1,054m 4:00.0 1:53.8 View workout
08/13/24 455m 1:58.3 2:10.0 View workout
08/07/24 12,000m 51:34.2 2:08.9

3 x 4k

 View workout
08/06/24 9,391m 40:00.0 2:07.7 View workout
08/02/24 10,000m 39:22.5 1:58.1 View workout
07/23/24 5,000m 21:51.0 2:11.1 View workout
07/16/24 3,627m 15:00.0 2:04.0 View workout
07/16/24 3,940m 15:03.1 1:54.6 View workout
07/09/24 1,282m 6:06.3 2:22.8 View workout
07/09/24 2,000m 7:34.1 1:53.5 View workout
07/09/24 3,767m 17:13.3 2:17.1 View workout