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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Alex Pappas

Log

Date Workout Score Ave Comments Action
04/12/26 1:00:00 14,908m 2:00.7 View workout
04/08/26 2x20:00/3:00r 9,712m 2:03.5 View workout
04/06/26 4:14 1,016m 2:05.2 View workout
04/06/26 4:09 1,023m 2:01.7 View workout
04/06/26 33:02.4 8,000m 2:03.9 View workout
03/25/26 8000m 33:03.4 2:03.9 View workout
03/23/26 4:00 1,018m 1:57.8 View workout
03/23/26 4:00 992m 2:00.9 View workout
03/11/26 3x10:00/3:00r 7,608m 1:58.2 View workout
03/11/26 v5:00/1:00r...5 2,793m 2:41.1 View workout
02/25/26 1x30:00/5:00r 7,678m 1:57.2 View workout
02/25/26 4:34 1,128m 2:01.5 View workout
02/25/26 12:43 3,062m 2:04.6 View workout
02/23/26 5:43 1,055m 2:42.7 View workout
02/23/26 4x500m/4:00r 6:37.2 1:39.3 View workout
02/23/26 8:26 2,092m 2:00.9 View workout
02/20/26 5:07 1,018m 2:30.7 View workout
02/20/26 8000m 31:32.6 1:58.2 View workout
02/18/26 10000m 40:40.0 2:02.0 View workout
02/16/26 10:32 2,182m 2:25.0 View workout
02/16/26 2x2000m/4:00r 14:43.3 1:50.4 View workout
02/16/26 3:15 793m 2:02.9 View workout
02/11/26 30:00 7,763m 1:55.9 View workout
02/11/26 10:00 2,171m 2:18.1 View workout
02/11/26 11:29 2,539m 2:15.7 View workout