Stephen Horgan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/20 |
1,068m |
4:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
06/01/20 |
309m |
1:00.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
05/25/20 |
5,000m |
21:54.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
05/08/20 |
7,500m |
33:05.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/22/20 |
4,904m |
22:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/15/20 |
19,000m |
1:29:51.5 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/14/20 |
18,000m |
1:25:42.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/13/20 |
17,000m |
1:20:24.6 |
2:21.9 |
RowErg |
Lwt |
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|
04/13/20 |
24m |
0:09.9 |
3:26.2 |
RowErg |
Lwt |
View workout
|
04/12/20 |
16,000m |
1:16:24.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
04/11/20 |
15,000m |
1:11:32.5 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/10/20 |
14,000m |
1:06:40.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/09/20 |
13,000m |
1:01:49.6 |
2:22.6 |
RowErg |
Lwt |
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|
04/08/20 |
12,000m |
55:43.4 |
2:19.3 |
RowErg |
Lwt |
View workout
|
04/07/20 |
11,000m |
51:36.7 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/06/20 |
10,000m |
44:36.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/05/20 |
9,000m |
40:27.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/05/20 |
6m |
0:06.9 |
9:35.0 |
RowErg |
Hwt |
View workout
|
04/04/20 |
8,000m |
35:26.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/03/20 |
7,000m |
30:53.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|