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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
09/09/22 1,944m 10:00.0 2:34.3 View workout
09/09/22 11,882m 54:00.0 2:16.3

[Perf2000-C1S2J3b] Rameur B2 : 9x5' cad 20, RA=1' (FC150)

 View workout
09/07/22 9,850m 45:00.0 2:17.0 View workout
09/07/22 2,061m 10:00.0 2:25.5 View workout
09/05/22 9,917m 45:00.0 2:16.1 View workout
09/05/22 2,007m 10:00.0 2:29.4 View workout
09/03/22 8,749m 40:00.0 2:17.1

transpiration extrême

 View workout
09/03/22 1,938m 10:00.0 2:34.7 View workout
09/02/22 10,303m 45:00.0 2:11.0 View workout
09/02/22 2,014m 10:00.0 2:28.9 View workout
08/31/22 8,685m 40:00.0 2:18.1 View workout
08/31/22 1,928m 10:00.0 2:35.6 View workout
08/29/22 4,202m 20:00.0 2:22.7 View workout
08/29/22 2,000m 7:57.9 1:59.4

pas top !

 View workout
08/29/22 4,128m 20:00.0 2:25.3 View workout
08/27/22 8,560m 38:16.9 2:14.1 View workout
08/27/22 1,998m 10:00.0 2:30.1 View workout
08/26/22 2,263m 10:03.6 2:13.3 View workout
08/26/22 1,003m 10:00.0 4:59.1 View workout
08/24/22 9,363m 42:09.3 2:15.0 View workout