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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
10/28/22 2,029m 10:00.0 2:27.8 View workout
10/26/22 1,045m 3:44.0 1:47.1 View workout
10/26/22 1,955m 10:00.0 2:33.4 View workout
10/24/22 549m 2:00.0 1:49.2 View workout
10/24/22 4,520m 20:01.2 2:12.8 View workout
10/24/22 2,113m 10:00.0 2:21.9 View workout
10/22/22 3,503m 15:00.0 2:08.4 View workout
10/22/22 2,059m 10:00.0 2:25.7 View workout
10/19/22 4,711m 21:00.0 2:13.7 View workout
10/19/22 1,967m 10:00.0 2:32.5 View workout
10/16/22 5,276m 22:30.2 2:07.9 View workout
10/16/22 2,001m 10:00.0 2:29.9 View workout
10/15/22 8,169m 36:00.0 2:12.2 View workout
10/15/22 1,986m 10:00.0 2:31.0 View workout
10/14/22 9,758m 42:00.0 2:09.1 View workout
10/14/22 2,027m 10:00.0 2:28.0 View workout
10/12/22 10,176m 45:00.0 2:12.6 View workout
10/12/22 1,923m 10:00.0 2:36.0 View workout
10/10/22 3,389m 15:01.7 2:13.0 View workout
10/10/22 2,070m 10:00.0 2:24.9 View workout