Stéphane Theophanides
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/22 | 10x500m/1:20r | 19:37.7 | 1:57.7 | RowErg | View workout | |
| 11/18/22 | 10:00 | 2,020m | 2:28.5 | RowErg | View workout | |
| 11/16/22 | v3:00/3:00r...10 | 10,265m | 2:11.5 | RowErg | View workout | |
| 11/16/22 | 10:00 | 2,035m | 2:27.4 | RowErg | View workout | |
| 11/14/22 | 2x30:00/5:00r | 13,585m | 2:12.4 | RowErg | View workout | |
| 11/14/22 | 10:00 | 1,964m | 2:32.7 | RowErg | View workout | |
| 11/14/22 | 0:29 | 55m | 4:25.4 | RowErg | View workout | |
| 11/13/22 | v1:00/r...21 | 4,195m | 2:01.5 | RowErg | View workout | |
| 11/13/22 | v1:00/r...2 | 328m | 2:21.6 | RowErg | View workout | |
| 11/13/22 | 10:00 | 1,959m | 2:33.1 | RowErg | View workout | |
| 11/09/22 | v3:00/3:00r...10 | 10,308m | 2:10.9 | RowErg | View workout | |
| 11/09/22 | 10:00 | 2,078m | 2:24.3 | RowErg | View workout | |
| 11/07/22 | 3x20:00/5:00r | 13,663m | 2:11.7 | RowErg | View workout | |
| 11/07/22 | 10:00 | 1,940m | 2:34.6 | RowErg | View workout | |
| 11/05/22 | v1000m/r...6 | 6,000m | 2:11.3 | RowErg | View workout | |
| 11/05/22 | 10:00 | 1,975m | 2:31.8 | RowErg | View workout | |
| 11/04/22 | 5:00 | 1,056m | 2:22.0 | RowErg | View workout | |
| 11/04/22 | 1x15:00/5:00r | 3,537m | 2:07.2 | RowErg | View workout | |
| 11/04/22 | 10:00 | 2,075m | 2:24.5 | RowErg | View workout | |
| 11/02/22 | v3:00/3:00r...10 | 10,239m | 2:11.8 | RowErg | View workout | |
| 11/02/22 | 10:00 | 2,000m | 2:30.0 | RowErg | View workout | |
| 10/28/22 | v500m/5:00r...3 | 1,500m | 1:53.0 | RowErg | View workout | |
| 10/28/22 | 10:00 | 2,029m | 2:27.8 | RowErg | View workout | |
| 10/26/22 | 8x0:28/3:00r | 1,045m | 1:47.1 | RowErg | View workout | |
| 10/26/22 | 10:00 | 1,955m | 2:33.4 | RowErg | View workout |