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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
11/16/22 2,035m 10:00.0 2:27.4

10:00

 View workout
11/14/22 13,585m 1:00:00.0 2:12.4 View workout
11/14/22 1,964m 10:00.0 2:32.7 View workout
11/14/22 55m 0:29.2 4:25.4 View workout
11/13/22 4,195m 17:00.0 2:01.5 View workout
11/13/22 328m 1:32.9 2:21.6 View workout
11/13/22 1,959m 10:00.0 2:33.1 View workout
11/09/22 10,308m 45:00.0 2:10.9 View workout
11/09/22 2,078m 10:00.0 2:24.3 View workout
11/07/22 13,663m 1:00:00.0 2:11.7 View workout
11/07/22 1,940m 10:00.0 2:34.6 View workout
11/05/22 6,000m 26:15.6 2:11.3 View workout
11/05/22 1,975m 10:00.0 2:31.8 View workout
11/04/22 1,056m 5:00.0 2:22.0 View workout
11/04/22 3,537m 15:00.0 2:07.2 View workout
11/04/22 2,075m 10:00.0 2:24.5 View workout
11/02/22 10,239m 45:00.0 2:11.8 View workout
11/02/22 2,000m 10:00.0 2:30.0 View workout
10/28/22 1,500m 5:39.0 1:53.0 View workout
10/28/22 2,029m 10:00.0 2:27.8 View workout