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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
01/07/23 1,946m 10:00.0 2:34.1 View workout
01/04/23 2,064m 10:00.0 2:25.3

Échauffement

 View workout
01/02/23 8,926m 40:00.0 2:14.4

B1 20'

 View workout
01/02/23 2,000m 10:00.0 2:30.0

Échauffement

 View workout
01/01/23 10,655m 44:48.5 2:06.1

T3

 View workout
01/01/23 2,098m 10:00.0 2:22.9

Échauffement

 View workout
12/30/22 10,479m 45:00.0 2:08.8

B2

 View workout
12/30/22 1,985m 10:00.0 2:31.1

Échauffement

 View workout
12/29/22 6,763m 30:00.0 2:13.0 View workout
12/28/22 2,029m 10:00.0 2:27.8

Échauffement

 View workout
12/26/22 4,162m 20:00.0 2:24.1 View workout
12/26/22 2,000m 7:47.2 1:56.8 View workout
12/26/22 4,177m 20:00.0 2:23.6 View workout
12/24/22 3,216m 15:00.0 2:19.9 View workout
12/24/22 500m 1:49.3 1:49.3 View workout
12/24/22 4,043m 20:00.0 2:28.4 View workout
12/23/22 1,094m 4:00.0 1:49.6 View workout
12/23/22 1,895m 10:00.0 2:38.3

Échauffement

 View workout
12/21/22 1,000m 3:42.1 1:51.0 View workout
12/21/22 2,138m 10:00.0 2:20.3

Échauffement

 View workout