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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
01/09/23 8,883m 40:00.0 2:15.0

B1 20'

 View workout
01/09/23 1,981m 10:00.0 2:31.4

Échauffement

 View workout
01/08/23 6,399m 27:00.0 2:06.5

T4

 View workout
01/08/23 2,109m 10:00.0 2:22.2 View workout
01/07/23 10,424m 45:00.0 2:09.5

B2

 View workout
01/07/23 1,946m 10:00.0 2:34.1 View workout
01/04/23 2,064m 10:00.0 2:25.3

Échauffement

 View workout
01/02/23 8,926m 40:00.0 2:14.4

B1 20'

 View workout
01/02/23 2,000m 10:00.0 2:30.0

Échauffement

 View workout
01/01/23 10,655m 44:48.5 2:06.1

T3

 View workout
01/01/23 2,098m 10:00.0 2:22.9

Échauffement

 View workout
12/30/22 10,479m 45:00.0 2:08.8

B2

 View workout
12/30/22 1,985m 10:00.0 2:31.1

Échauffement

 View workout
12/29/22 6,763m 30:00.0 2:13.0 View workout
12/28/22 2,029m 10:00.0 2:27.8

Échauffement

 View workout
12/26/22 4,162m 20:00.0 2:24.1 View workout
12/26/22 2,000m 7:47.2 1:56.8 View workout
12/26/22 4,177m 20:00.0 2:23.6 View workout
12/24/22 3,216m 15:00.0 2:19.9 View workout
12/24/22 500m 1:49.3 1:49.3 View workout