Stéphane Theophanides
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
11,940m |
55:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/04/23 |
369m |
2:04.1 |
2:48.1 |
RowErg |
Lwt |
View workout
|
09/04/23 |
11,954m |
55:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
09/01/23 |
10,284m |
45:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/01/23 |
1,968m |
10:00.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
08/30/23 |
10,665m |
50:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/28/23 |
4,316m |
20:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/28/23 |
1,008m |
3:59.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
08/28/23 |
4,128m |
20:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
08/17/23 |
1,500m |
5:51.7 |
1:57.2 |
RowErg |
Lwt |
View workout
|
08/17/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/09/23 |
5,762m |
25:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/09/23 |
2,028m |
10:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
08/07/23 |
2,125m |
11:12.3 |
2:38.1 |
RowErg |
Lwt |
View workout
|
08/04/23 |
7,190m |
34:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
07/29/23 |
2,690m |
15:06.6 |
2:48.5 |
RowErg |
Lwt |
View workout
|
07/26/23 |
8,135m |
36:36.5 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/24/23 |
2,232m |
11:13.7 |
2:30.9 |
RowErg |
Lwt |
View workout
|
06/21/23 |
2,872m |
16:22.1 |
2:50.9 |
RowErg |
Lwt |
View workout
|
05/29/23 |
6,384m |
28:30.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|