Concept2 Logbook | Log for Stéphane Theophanides

Sign Up

Stéphane Theophanides

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/23	v10:00/2:00r...5	6,961m	2:25.6	RowErg	B5 2x500	View workout
11/27/23	v20:00/2:00r...3	9,180m	2:20.7	RowErg	B4 2000 progressif	View workout
11/25/23	v10:00/2:00r...3	10,729m	2:19.8	RowErg	B1 3x20	View workout
11/24/23	v10:00/2:00r...3	8,930m	2:14.3	RowErg	B2 2x15 cad 20	View workout
11/22/23	v10:00/2:00r...11	12,378m	2:13.3	RowErg	B7	View workout
11/20/23	40:17	8,644m	2:19.8	RowErg	séance endurance+cardio en live avec William	View workout
11/18/23	v10:00/2:00r...23	8,382m	2:12.4	RowErg	T4	View workout
11/18/23	v10:00/2:00r...3	7,813m	2:14.4	RowErg	B2 15' + 10' cad 20	View workout
11/15/23	40:03	8,563m	2:20.3	RowErg	séance endurance en live avec William	View workout
11/13/23	v10:00/2:00r...3	8,717m	2:17.7	RowErg		View workout
11/12/23	v10:00/2:00r...4	7,278m	2:13.9	RowErg	T3	View workout
11/11/23	v10:00/2:00r...7	7,905m	2:17.9	RowErg		View workout
11/10/23	v10:00/2:00r...3	9,013m	2:13.1	RowErg	B2 C2S2J3	View workout
11/08/23	34:27	7,527m	2:17.3	RowErg		View workout
11/06/23	v10:00/2:00r...4	13,187m	2:16.5	RowErg	B1 3x20	View workout
11/05/23	v20:00/3:00r...5	14,124m	2:21.9	RowErg	E6 + B3 2x2000m cad 24	View workout
11/03/23	v10:00/2:00r...5	5,593m	2:17.9	RowErg		View workout
11/02/23	v10:00/2:00r...9	3,041m	2:18.1	RowErg	séries courtes	View workout
10/30/23	v10:00/2:00r...8	9,337m	2:14.9	RowErg	B1B6	View workout
10/29/23	v10:00/2:00r...23	8,346m	2:12.9	RowErg	T4	View workout
10/27/23	v10:00/2:00r...4	11,141m	2:28.1	RowErg		View workout
10/25/23	v10:00/2:00r...2	7,904m	2:20.4	RowErg	B7C5	View workout
10/23/23	v10:00/2:00r...3	7,065m	2:28.8	RowErg		View workout
10/20/23	v10:00/2:30r...2	8,377m	2:23.2	RowErg		View workout
10/06/23	v10:00/2:00r...4	11,267m	2:13.1	RowErg	B2 C2S2J3	View workout

«
1
2
...
6
7
8
9
10
11
12
...
37
38
»