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Marathon and Century Challenge May 1–15

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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
12/24/22 4,043m 20:00.0 2:28.4 View workout
12/23/22 1,094m 4:00.0 1:49.6 View workout
12/23/22 1,895m 10:00.0 2:38.3

Échauffement

 View workout
12/21/22 1,000m 3:42.1 1:51.0 View workout
12/21/22 2,138m 10:00.0 2:20.3

Échauffement

 View workout
12/19/22 559m 2:00.0 1:47.3

B6

 View workout
12/19/22 6,846m 30:00.0 2:11.4 View workout
12/19/22 2,046m 10:00.0 2:26.6

Échauffement

 View workout
12/18/22 3,216m 15:00.0 2:19.9 View workout
12/18/22 1,703m 6:43.5 1:58.4 View workout
12/18/22 4,149m 20:00.0 2:24.6 View workout
12/17/22 10,564m 44:53.0 2:07.4

T3

 View workout
12/17/22 1,985m 10:00.0 2:31.1

Échauffement

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12/16/22 6,935m 30:00.0 2:09.7

B2

 View workout
12/16/22 2,013m 10:00.0 2:29.0

Échauffement

 View workout
12/16/22 96m 0:55.2 4:47.5

Échauffement

 View workout
12/15/22 10,232m 45:00.0 2:11.9

B7

 View workout
12/15/22 1,977m 10:00.0 2:31.7

Échauffement

 View workout
12/14/22 2,256m 10:01.9 2:13.3 View workout
12/14/22 2,042m 10:00.0 2:26.9

Échauffement

 View workout