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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
05/26/23 4,800m 19:58.1 2:04.8 View workout
05/26/23 2,009m 10:00.0 2:29.3 View workout
05/10/23 6,399m 30:00.0 2:20.6 View workout
05/03/23 5,040m 22:00.0 2:10.9 View workout
05/03/23 1,939m 10:00.0 2:34.7

Échauffement

 View workout
04/28/23 5,506m 25:00.0 2:16.2 View workout
04/23/23 6,690m 30:00.0 2:14.5 View workout
04/21/23 6,036m 27:52.2 2:18.5 View workout
04/06/23 13,686m 1:02:30.0 2:17.0 View workout
03/29/23 4,943m 22:00.0 2:13.5 View workout
03/29/23 1,970m 10:00.0 2:32.2

Échauffement

 View workout
03/25/23 21,101m 1:38:20.4 2:19.8 View workout
03/15/23 4,839m 22:00.0 2:16.3 View workout
03/15/23 1,970m 10:00.0 2:32.2

Échauffement

 View workout
03/08/23 4,886m 22:00.0 2:15.0 View workout
03/08/23 1,973m 10:00.0 2:32.0 View workout
03/01/23 4,588m 20:00.0 2:10.7 View workout
03/01/23 1,988m 10:00.0 2:30.9

Échauffement

 View workout
02/24/23 4,526m 20:00.0 2:12.5 View workout
02/24/23 2,018m 10:00.0 2:28.6

Échauffement

 View workout