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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
12/12/22 6,342m 27:00.0 2:07.7

T4

 View workout
12/12/22 2,000m 10:00.0 2:30.0

Échauffement

 View workout
12/09/22 6,919m 30:00.0 2:10.0 View workout
12/09/22 1,977m 10:00.0 2:31.7

10:00

 View workout
12/06/22 8,788m 40:00.0 2:16.5 View workout
12/06/22 2,066m 10:00.0 2:25.2

10:00

 View workout
11/30/22 6,219m 27:00.0 2:10.2 View workout
11/30/22 1,905m 10:00.0 2:37.4

10:00

 View workout
11/28/22 6,893m 30:00.0 2:10.5 View workout
11/28/22 2,096m 10:00.0 2:23.1

10:00

 View workout
11/26/22 3,256m 15:00.0 2:18.2 View workout
11/26/22 500m 1:49.2 1:49.2 View workout
11/26/22 4,228m 20:00.0 2:21.9 View workout
11/25/22 1,000m 3:46.5 1:53.2 View workout
11/25/22 1,947m 10:00.0 2:34.0

10:00

 View workout
11/23/22 556m 2:00.0 1:47.9 View workout
11/23/22 6,790m 30:00.0 2:12.5 View workout
11/23/22 2,010m 10:00.0 2:29.2

10:00

 View workout
11/21/22 3,222m 15:00.0 2:19.6 View workout
11/21/22 1,206m 4:48.0 1:59.4 View workout