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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphane Theophanides

Log

Date Distance Time Pace Comments Action
12/06/22 2,066m 10:00.0 2:25.2

10:00

 View workout
11/30/22 6,219m 27:00.0 2:10.2 View workout
11/30/22 1,905m 10:00.0 2:37.4

10:00

 View workout
11/28/22 6,893m 30:00.0 2:10.5 View workout
11/28/22 2,096m 10:00.0 2:23.1

10:00

 View workout
11/26/22 3,256m 15:00.0 2:18.2 View workout
11/26/22 500m 1:49.2 1:49.2 View workout
11/26/22 4,228m 20:00.0 2:21.9 View workout
11/25/22 1,000m 3:46.5 1:53.2 View workout
11/25/22 1,947m 10:00.0 2:34.0

10:00

 View workout
11/23/22 556m 2:00.0 1:47.9 View workout
11/23/22 6,790m 30:00.0 2:12.5 View workout
11/23/22 2,010m 10:00.0 2:29.2

10:00

 View workout
11/21/22 3,222m 15:00.0 2:19.6 View workout
11/21/22 1,206m 4:48.0 1:59.4 View workout
11/21/22 4,078m 20:00.0 2:27.1 View workout
11/18/22 1,006m 5:00.0 2:29.1 View workout
11/18/22 5,000m 19:37.7 1:57.7 View workout
11/18/22 2,020m 10:00.0 2:28.5

10:00

 View workout
11/16/22 10,265m 45:00.0 2:11.5 View workout