Sign Up
11,411,052
Lifetime Meters
990,510
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
12/31/22 15,000m 28:44.9 1:54.9

5x 3000 5 mr Pete plan

View workout
12/31/22 7,583m 20:02.5 2:38.5 View workout
12/30/22 1,529m 5:16.0 3:26.6 View workout
12/30/22 12,507m 30:08.0 2:24.5 View workout
12/24/22 816m 5:14.6 3:12.7 View workout
12/24/22 2,000m 7:06.9 1:46.7

8x250 2 mr

 View workout
12/24/22 2,292m 11:38.0 2:32.2 View workout
12/23/22 16,258m 35:54.5 2:12.5 View workout
12/23/22 709m 5:04.6 3:34.8 View workout
12/23/22 500m 1:42.9 1:42.9 View workout
12/23/22 3,689m 20:15.7 2:44.7 View workout
12/22/22 375m 1:08.8 3:03.4 View workout
12/21/22 2,925m 7:55.9 2:42.7 View workout
12/20/22 534m 3:58.5 3:43.3 View workout
12/20/22 2,500m 9:56.2 1:59.2

1000,750,500,250

 View workout
12/20/22 2,500m 10:00.8 2:00.1

1000,750,500,250

 View workout
12/20/22 2,500m 9:51.2 1:58.2

1000,750,500,250

 View workout
12/20/22 1,531m 8:38.1 2:49.2 View workout
12/19/22 1,632m 7:25.8 2:16.5 View workout
12/19/22 4,125m 20:00.0 2:25.4 View workout