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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
10/09/22 219m 1:17.5 2:56.9 View workout
10/08/22 4,071m 8:52.1 2:10.7 View workout
10/08/22 6,255m 14:53.6 2:22.8 View workout
10/08/22 743m 4:11.5 2:49.2 View workout
10/07/22 8,124m 20:03.0 2:28.0 View workout
10/07/22 4,256m 10:01.9 2:21.4 View workout
10/07/22 4,379m 10:00.0 2:17.0 View workout
10/07/22 3,828m 10:12.3 2:39.9 View workout
10/06/22 8,484m 20:00.0 2:21.4 View workout
10/05/22 9,329m 22:02.4 2:21.7 View workout
10/05/22 296m 1:01.8 3:28.7 View workout
10/05/22 9,490m 22:00.0 2:19.0 View workout
10/04/22 11,146m 30:03.3 2:41.7 View workout
10/04/22 12,868m 30:00.0 2:19.8 View workout
10/03/22 11,843m 30:00.0 2:31.9 View workout
10/03/22 9,041m 25:00.0 2:45.9 View workout
10/02/22 7,702m 22:00.0 2:51.3 View workout
10/01/22 6,222m 20:10.7 3:14.5 View workout
09/17/22 4,119m 7:30.0 1:49.2 View workout
09/17/22 4,000m 7:09.8 1:47.4 View workout