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Log

Date Workout Score Ave Comments Action
12/19/22 20:00 4,125m 2:25.4 View workout
12/17/22 30:00 7,278m 2:03.6

Time trial

 View workout
12/17/22 7:35 1,534m 2:28.5 View workout
12/16/22 7:33 1,455m 2:35.7 View workout
12/15/22 4x10:00/2:00r 19,659m 2:02.0

4x10 mins 2 mr

 View workout
12/15/22 8:34 3,103m 2:45.8 View workout
12/14/22 7:22 2,751m 2:40.9 View workout
12/13/22 3:06 340m 4:33.5 View workout
12/13/22 8x500m/2:00r 14:50.8 1:51.3

8x500 2mr

 View workout
12/13/22 11:16 2,036m 2:46.1 View workout
12/10/22 10x2:30/0:30r 6,232m 2:00.3 View workout
12/10/22 5:19 1,061m 2:30.4 View workout
12/09/22 10:14 3,987m 2:34.2 View workout
12/08/22 1:25 348m 4:05.1 View workout
12/08/22 3x10:00/2:00r 14,738m 2:02.1

3x10m 2 mr

 View workout
12/08/22 3:59 1,404m 2:50.6 View workout
12/07/22 5:58 1,904m 3:08.4 View workout
12/06/22 10x750m/1:00r 30:46.1 2:03.0 View workout
12/06/22 7:26 1,215m 3:03.7 View workout
12/05/22 3:43 754m 4:56.2 View workout
12/05/22 30:00 14,529m 2:03.8

30

 View workout
12/03/22 3:37 542m 3:20.8 View workout
12/03/22 v8:00/3:00r...7 3,862m 2:04.2 View workout
12/03/22 6:18 1,157m 2:43.6 View workout
11/30/22 5:51 959m 3:03.0 View workout