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Log

Date Workout Score Ave Comments Action
03/27/23 5:06 877m 2:54.9 View workout
03/25/23 10x1:00/1:00r 2,861m 1:44.8

10x1m 1m r

 View workout
03/25/23 9:19 1,840m 2:32.0 View workout
03/23/23 2:20 285m 4:07.1 View workout
03/23/23 4x2000m/2:00r 32:25.4 2:01.5

4x2k 2mr

 View workout
03/23/23 8:05 1,546m 2:36.9 View workout
03/22/23 10:06 1,673m 3:01.1 View workout
03/21/23 2:16 574m 3:57.1 View workout
03/21/23 30:00 14,938m 2:00.4

30:00

 View workout
03/20/23 4x1000m/2:00r 15:40.8 1:57.6

4x1k 2nr

 View workout
03/20/23 10:07 1,735m 2:55.0 View workout
03/17/23 5:22 1,292m 4:09.2 View workout
03/17/23 4x4000m/2:30r 31:30.0 1:58.1

4x4k 2 30 mr

View workout
03/17/23 4:12 1,639m 2:33.8 View workout
03/16/23 1:41 165m 5:06.9 View workout
03/16/23 6x1000m/1:00r 23:54.6 1:59.5

6x1k 1mr

 View workout
03/16/23 5:42 990m 2:52.8 View workout
03/15/23 5:14 1,521m 3:26.9 View workout
03/15/23 30:00 14,236m 2:06.4

30

 View workout
03/11/23 1000m 1:39.3 1:39.3 View workout
03/11/23 2:41 913m 2:56.9 View workout
03/11/23 1000m 3:32.1 1:46.0 View workout
03/11/23 13:14 2,461m 2:41.3 View workout
03/09/23 5:01 645m 3:53.5 View workout
03/09/23 v500m/1:00r...7 5,750m 1:55.5

500,750,1000,1250,,1000,750,,500

 View workout