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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
03/06/22 6,391m 30:00.0 2:20.8 View workout
03/06/22 244m 1:42.6 3:30.2 View workout
03/03/22 11,494m 30:00.0 2:36.6 View workout
02/27/22 710m 4:12.2 5:55.2 View workout
02/26/22 10,000m 18:29.8 1:50.9

1x10k

 View workout
02/26/22 4,377m 10:12.3 2:19.8 View workout
02/24/22 3,000m 6:21.9 2:07.3 View workout
02/24/22 6,000m 12:50.5 2:08.4 View workout
02/24/22 324m 1:06.1 3:24.0 View workout
02/24/22 1,856m 5:31.4 2:58.5 View workout
02/24/22 280m 1:05.6 3:54.2 View workout
02/23/22 1,141m 4:52.0 4:15.9 View workout
02/23/22 6,654m 12:00.0 1:48.2 View workout
02/23/22 3,738m 11:07.4 2:58.5 View workout
02/22/22 4,853m 14:04.4 2:53.9 View workout
02/20/22 619m 2:52.0 4:37.8 View workout
02/20/22 20,000m 41:58.1 2:05.9 View workout
02/19/22 973m 5:06.0 5:14.4 View workout
02/19/22 8,000m 14:35.3 1:49.4

8x1k

 View workout
02/19/22 676m 2:33.6 3:47.2 View workout