Mike Forder

Log

Date Distance Time Pace Comments Action
04/22/22 1,032m 2:04.0 2:00.1 View workout
04/22/22 3,625m 8:33.6 2:21.6 View workout
04/21/22 1,769m 5:30.5 3:06.8 View workout
04/21/22 1,518m 3:05.4 2:02.1 View workout
04/21/22 2,031m 4:04.1 2:00.1 View workout
04/21/22 2,540m 5:04.0 1:59.6 View workout
04/21/22 3,046m 6:16.6 2:03.6 View workout
04/21/22 337m 1:01.9 3:03.6 View workout
04/20/22 1,037m 4:42.8 4:32.7 View workout
04/20/22 5,000m 9:20.4 1:52.0 View workout
04/20/22 5,000m 9:50.2 1:58.0 View workout
04/20/22 2,405m 7:39.5 3:11.0 View workout
04/12/22 3,182m 9:44.1 3:03.5 View workout
04/11/22 12,734m 30:00.0 2:21.3 View workout
04/09/22 9,627m 17:30.0 1:49.0 View workout
04/09/22 761m 2:38.0 3:27.6 View workout
04/09/22 97m 1:01.9 5:19.0 View workout
04/09/22 4,599m 17:30.0 1:54.1 View workout
04/09/22 1,327m 8:33.2 3:13.3 View workout
04/08/22 4,060m 11:19.9 2:47.4 View workout