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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
05/18/22 268m 1:09.4 4:18.9 View workout
05/18/22 1,172m 5:02.8 4:18.3 View workout
05/18/22 8,000m 13:53.1 1:44.1

8x1k 2m R

 View workout
05/18/22 1,023m 2:33.9 2:30.4 View workout
05/17/22 174m 1:13.6 3:31.4 View workout
05/17/22 4,000m 16:37.4 2:04.6

4x1k 2 mr

 View workout
05/17/22 293m 1:33.8 2:40.0 View workout
05/15/22 1,203m 5:06.6 4:14.8 View workout
05/15/22 15,105m 30:00.0 1:59.1

30

 View workout
05/15/22 58m 0:12.0 3:26.8 View workout
05/05/22 323m 3:00.3 4:39.1 View workout
05/05/22 500m 1:38.4 1:38.4 View workout
05/05/22 1,622m 7:50.3 4:49.9 View workout
05/05/22 4,000m 7:00.9 1:45.2 View workout
05/05/22 9,200m 20:02.4 2:10.6 View workout
05/05/22 574m 3:06.6 2:42.5 View workout
05/04/22 500m 0:44.7 1:29.4 View workout
05/02/22 1,000m 1:34.7 1:34.7 View workout
05/02/22 2,623m 5:36.1 2:08.1 View workout
04/30/22 1,112m 1:40.0 1:29.9 View workout